Melissa Spicer
Counselor, MS, LPCC, CCTP
Verified by Psychology Today Verified by Psychology Today
22 Endorsed
Rochester, MN 55902
Waitlist for new clients
Let's Connect (507) 229-4450
I specialize in working with female clients who possess a unique set of challenges and aspirations shaped by their profession and life experiences. Perhaps you frequently encounter high-stress situations and traumatic events, which can lead to emotional strain, burnout, and post-traumatic stress. Or, you encounter physical demands including irregular hours & physical exertion, that can lead to fatigue and health concerns. Balancing a demanding career with personal and family life can be particularly challenging. You are more susceptible to mental health challenges such as anxiety, depression and stress.
I can assist you with building coping skills & a robust support system, both within your professional environment and personal life. Building meaningful connections are important in your overall wellbeing. Take the step to support yourself. I welcome working with individuals in first responder & healthcare roles as I know these roles have unique challenges.
Healing is a process worth the journey. Healing in a healthy manner is proven to be beneficial both physically and mentally. It is when we choose to address our issues by getting to the root causes that we can heal and move forward. I would be honored to help you process through life’s challenges so true healing can take place. It's time to take care of you.
Call or Email Melissa Spicer now for a free 15 minute consultation - (507) 229-4450
Let's Connect (507) 229-4450
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- FSA-Flex Spending Acct
- HealthPartners of Minnesota
- HSA - Health Savings Account
- Optum
- Surest/Bind
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (507) 229-4450
Melissa Spicer
Counselor, MS, LPCC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2222 Melissa Spicer
- In Practice for 12 Years
- Certificate from Certification in Accelerated Resolution Therapy (ART) B1557 - International Society of Accelerated Resolution Therapy / 2020
- Certificate from P.O.W.E.R. (Officer Wellness by Enhancing Resiliency) - Marie Ridgeway & Associates 2020
- Attended St. Cloud State University, Graduated 2012
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Depression
Expertise
- ADHD
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Selective Mutism
- Self Esteem
- Sleep or Insomnia
- Specialized training working w/ First Responders
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
22 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Energy Psychology
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Walk & Talk Therapy / Mindfulness & Meditation
Location
Nearby Areas
Counties
Call for a free consultation now - (507) 229-4450
Melissa Spicer
Counselor, MS, LPCC, CCTP