Matthew Zell
Counselor, MS, MA, LMHCA (he, him)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Redmond, WA 98052
Not accepting new clients
Let's Connect (425) 217-8997
I am currently not accepting new clients - You have big dreams and big goals. You hold yourself to a high standard and are harder on yourself than anyone else. Others may not understand the weight of your role or the fears and challenges that come with it. Perhaps you have performed while carrying the heavy burdens of past traumas, pain, and loss. Do you feel unable to show up and live the way you want to at work or home? Does finding a work-life balance feel impossible? Do you look at others and wonder how they are doing it? I believe you deserve to heal from trauma and engage with what is truly important to you!
Together, we focus on deeply understanding your values, your motivations, and your goals. You will learn new ways to process information in your environment that will empower you to make meaningful changes in your life. I ground my work in Acceptance and Commitment Therapy (ACT). I also offer EMDR as a powerful tool for healing and improving performance.
I will draw upon my perspective gained from decades of experience as an entrepreneur, consultant, and corporate executive to listen, understand and support your healing, growth, and development. If my approach seems a good fit for you, let’s connect. I look forward to answering your questions, helping you to achieve your goals, and living your best life.
Call or Email Matthew Zell now for a free 15 minute consultation - (425) 217-8997
Let's Connect (425) 217-8997
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 217-8997
Matthew Zell
Counselor, MS, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61332801 Supervised by Maureen Kane (Washington / LH61002601) Matthew Zell
- In Practice for 6 Years
- Attended Bastyr University , MA, Counseling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (425) 217-8997
Matthew Zell
Counselor, MS, MA, LMHCA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Stress
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bisexual
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
Do these issues align with your needs? Email or (425) 217-8997
Matthew Zell
Counselor, MS, MA, LMHCA
8 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Existential
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 217-8997
Matthew Zell
Counselor, MS, MA, LMHCA
Location
Nearby Areas
Counties
Call for a free consultation now - (425) 217-8997
Matthew Zell
Counselor, MS, MA, LMHCA