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Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Photo of Dylan Tizon, MA, LMHCA, Counselor

Dylan Tizon

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Seattle, WA 98115
Waitlist for new clients
(206) 678-0889
Let's Connect (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Someone casually asked, “How are you?” when you were out running errands. You're tired of this empty question and a part of you wanted to tell the truth. Honestly, you're f-cking exhausted. Struggling to juggle your grief/anger about the current state of the world, the demands of work, your relationships, and self-care... while also trying to heal from trauma and break toxic generational cycles. It's a LOT. Instead, you answered, “I’m good. You?" This is your life now; pretending everything's fine while, deep down, you know you've got parts of yourself you still don't understand and negative patterns you're ready to leave behind.
In our sessions, we’ll go on a holistic journey, drawing on powerful therapeutic approaches like EMDR and IFS that will help you explore various aspects of your inner self, understand and connect to your emotions, reprocess trauma, tap into the wisdom of your body, and treat yourself with compassion. Instead of scratching the surface, we'll get to the root.
Together, we'll dig deep. I’m all about creating a therapy experience that doesn’t feel like an uptight, stuffy, clinical session. Imagine chatting with a friend who's got your back, mixed with the depth of a convo that inspires change. It's not about fixing; it’s about exploring, understanding, and evolving. It's time to reclaim your power. Let's do this.
Call or Dylan Tizon now for a free 15 minute consultation - (206) 678-0889

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889
I specialize in Self Esteem, Anxiety and Trauma 
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889
I specialize in Self Esteem, Anxiety and Trauma 
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
As a private-pay therapist, I am not contracted with insurance companies. I can provide a superbill if you're hoping to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
As a private-pay therapist, I am not contracted with insurance companies. I can provide a superbill if you're hoping to use your out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61327070 Supervised by Carol Missel (Washington / LC60338731) Dylan Tizon
  • In Practice for 3 Years
  • Degree/Diploma from University of Washington BA in Sociology
  • Attended Bastyr University, Masters in Counseling Psychology
Feel free to ask about qualifications and training experience. or (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Trauma

Expertise

  • Body Positivity
  • Burnout
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
"
I work with professionals, creatives, and entrepreneurs who are struggling with anxiety or trauma related to their family or relationships - the people who are committed to being cycle-breakers but need some support along the way. I also have a particular passion for working with Filipino Americans who want to learn how to better understand and express their emotions.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
I work with professionals, creatives, and entrepreneurs who are struggling with anxiety or trauma related to their family or relationships - the people who are committed to being cycle-breakers but need some support along the way. I also have a particular passion for working with Filipino Americans who want to learn how to better understand and express their emotions.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

5 Endorsements

Jessica Arriaga
Jessica Arriaga
Counselor, MA, LMHCA
Dylan is a warm, intuitive, and thoughtful therapist that priorities authenticity in her therapeutic relationships. Dylan's diverse skillset and her natural empathy and compassion marry to make her a wonderful choice on your healing journey.
Natalie Temple
Natalie Temple
Counselor, LMHC-A
Dylan is an insightful and passionate clinician with a warm and non-judgmental presence. She has strong abilities in providing a healing space for clients to deepen their relationship with themselves. I highly recommend seeking her out as a therapist.
Carie McCoy: IFS and EMDR Intensives in Seattle
Carie McCoy: IFS and EMDR Intensives in Seattle
Counselor, MA, LMHCA
Dylan is a welcoming and effective therapist. She cares deeply about her clients and ensures they receive the highest level of care by providing a safe space to explore the depths of their experience, connect to their authentic self, and heal.
Matthew Zell
Matthew Zell
Counselor, MS, MA, LMHCA
Dylan is an amazing therapist. She has a hard-to-find combination of insight and compassion that makes her easy to connect with. Her style is warm and approachable, and she is a skillful practicioner. If you need help, don't hesitate to connect with her.
Mel Roque
Mel Roque
Counselor, MA, LMHCA

Client Focus

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassionate Inquiry
  • EMDR
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
At the end of the day, the goal is to build self-awareness, confidence, and a sense of empowerment so that you can finally be free to live an intentional, authentic life. The vehicle we use and the route we take to get there will be personalized to each individual client.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
"
At the end of the day, the goal is to build self-awareness, confidence, and a sense of empowerment so that you can finally be free to live an intentional, authentic life. The vehicle we use and the route we take to get there will be personalized to each individual client.
Call or for a free 15 minute consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA

Location

Primary Location

Dig Deep Therapy, PLLC

Seattle, WA 98115

(206) 678-0889

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA
Call for a free consultation now - (206) 678-0889
Photo of Dylan Tizon, MA, LMHCA, Counselor
Dylan Tizon
Counselor, MA, LMHCA