Jessica Arriaga

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Kirkland, WA 98033

Photo of Jessica Arriaga, MA, LMHCA, Counselor

Life is often peppered with difficult feelings, heavy responsibilities, and tumultuous changes, chances are you’ve weathered many storms in your life. I work with clients who are looking to change their relationship to their feelings to cultivate a more peaceful and joyful life. Whether you are managing anxiety, depression, or a life transition, therapy can help you develop perspective and a tangible toolkit that builds your confidence in your ability to endure the seasons of life. I work with reflective and motivated teens and adults helping them reclaim power over their stories and develop skills that work for their unique needs.

Through compassion, curiosity and humor, I provide a non-judgmental space where each client is encouraged to be their most authentic self in my room. I utilize a creative and thoughtful approach for each unique client that integrates narrative techniques, evidence-based skills, and psychodynamic reflection, tying the story of your past to your present.

I know that this journey is a difficult one to embark on, self reflection and healing are acts of courage. As your therapist, I see you as the expert on you. I am a humble guest on your journey helping bolster your innate ability to care for and heal yourself. You don't have to weather your storms alone. Together, let's reclaim a life that fulfills you.

Call or Email Jessica Arriaga now for a free 15 minute consultation - (425) 541-7621

My Practice at a Glance

Available both in-person and online

Kirkland, WA 98033

(425) 541-7621

I offer in-person therapy sessions at my office in Kirkland or online via secure video. I offer sessions Monday through Thursday.

I specialize in Anxiety, Women's Issues and Body Image Repair

$140 Per Session

I see individuals and groups

Contact me today for a free 15-20 minute consultation to see if we could be a match!

Let's Connect (425) 541-7621

My Practice at a Glance

Available both in-person and online

Kirkland, WA 98033

(425) 541-7621

I offer in-person therapy sessions at my office in Kirkland or online via secure video. I offer sessions Monday through Thursday.

I specialize in Anxiety, Women's Issues and Body Image Repair

$140 Per Session

I see individuals and groups

Contact me today for a free 15-20 minute consultation to see if we could be a match!

Finances

Fees

Individual Sessions $140
Couple Sessions $140
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I use a tiered system for session costs. Please visit my website for more information on this system.

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

I use a tiered system for session costs. Please visit my website for more information on this system.

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Qualifications

Verified by Psychology Today Licensed by State of Washington / MC61311016 Jessica Arriaga
In Practice for 3 Years
Degree/Diploma from University of Washington Bachelors of Arts in Gender, Women and Sexuality Studies / 2016
Attended Bastyr University , Masters of Arts in Counseling Psychology , Graduated 2022

I am a licensed mental health counselor who specializes in anxiety disorders, life transitions, and grief. I am widely trained in different therapeutic disciplines, offering a diverse knowledge base to potential clients.

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

Anxiety
Women's Issues
Body Image Repair

Expertise

Body Positivity
Career Counseling
Coping Skills
Depression
Grief
LGBTQ+
Life Transitions
Open Relationships Non-Monogamy
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Spirituality
Stress

I am passionate about working with clients looking to manage anxiety, clients navigating changes in their lives, and clients looking to cope with stressors related to relationships or family of origin. During our time together, I will encourage you to be curious, reflective and compassionate. We will explore your story, your values and your innate ability to care for yourself.

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

7 Endorsements

Carie McCoy: IFS and EMDR Intensives in Seattle

Counselor, MA, LMHCA

Jessica is a compassionate clinician who is a powerful advocate for reclaiming space in a complicated world. She has the skill, experience, and ability to build upon traditional practices and make them relevant and effective for today's client.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

I highly recommend Jessica! She combines empowering feminist therapy with a heart-centered, down-to-earth approach. Whether working with adults or teens, she creates a safe, supportive environment that makes her incredibly approachable and effective.

Rafaela De Leon

Counselor, MA, LMHC

Jessica is a one of a kind therapist. I feel confident referring any client to her. If you are looking for a therapist with a calming and warm presence, who is also knowledgeable and incredibly skilled, I would consider working with Jessica.

Larissa Severson

Counselor, LMHCA, CN

Jessica is the embodiment of feminist therapy, empowering her clients while providing a safe space that is led by compassion and awe for her clients' experiences. She is patient and kind and the counselor that you want on your side during your healing.

Sheri Love Earnshaw

Counselor, LMHCA

Jessica's work reflects her passions for care and social Justice. She has a unique ability to guide her clients to self undersatnading providing a social context for their struggles. You will find great benefit and grotwth working with Jessica.

Dylan Tizon

Counselor, MA, LMHCA

Jessica's kind and attentive demeanor leaves you feeling seen, heard, and validated. Using a thoughtful and empowering approach, she helps her clients reconnect with their authentic, innate power.

Meika Barclay

Counselor, MA, LMHC

Jessica brings warmth, skill, and professionalism to her work. Her calming presence creates a space where her clients feel free to be fully themselves. I highly recommend her for anyone seeking a caring and skillful teammate on their therapy journey.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Existential
Feminist
Humanistic
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic

I often frame my work from a person-centered lens, meaning I meet you where you are as a unique individual. Using both psychodynamic and cognitive behavioral tools, we will address the way you conceptualize anxiety and give you tangible tools to manage it. During therapy, clients will learn to become reflective, aware and action oriented towards their thoughts and beliefs.

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

Location

Primary Location

Kirkland, WA 98033

(425) 541-7621

Email me

My website

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

I offer in-person therapy sessions at my office in Kirkland or online via secure video. I offer sessions Monday through Thursday.

Call for a free consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA

I offer in-person therapy sessions at my office in Kirkland or online via secure video. I offer sessions Monday through Thursday.

Call for a free consultation now - (425) 541-7621

Jessica Arriaga

Counselor, MA, LMHCA