Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Bellingham, WA 98225

Not accepting new clients

Connect with Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Photo of Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy, MA, LMHCA, Counselor

Ready to break free from anxiety, stress, and overcome life's challenges? Are you yearning for improved relationships, greater contentment, and to start living a life that feels more manageable? If so, I'm here to help you reclaim your life and your confidence by reconnecting you with your inner strength and wisdom so you may create a healthier, more fulfilling life. Together, we'll uncover the root causes of your struggles, and I'll equip you with practical tools and skills so you may navigate life with resilience and grace.

My holistic approach blends various somatic techniques with behavioral modalities (CBT, DBT, and ACT), allowing us to not only unravel the complexities of your distressing thoughts and emotions but also locate them in your body so we may work towards processing, releasing, and integrating them, fostering healing and guiding you toward a values-aligned life.

Answer the call to become a happier, healthier you today! Contact me for a complimentary 15-minute video consultation, and we'll explore what's going on for you, see how I can help, and decide if we're a mutual match. I am trauma-informed, LGTBQIA+ affirming, and multiculturally sensitive. You are welcome here, just as you are.

Email Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy now for a free 15 minute consultation

My Practice at a Glance

Currently unable to accept new clients

Soulana Sanctuary, PLLC

Bellingham, WA 98225

I offer in-person and walk and talk sessions in downtown Bellingham, Telehealth available state-wide (WA). Office hours are Mon-Thur 9-4pm.

I specialize in Anxiety, ADHD and Stress

$155 Per Session, I accept insurance

I see individuals and couples

Choosing a therapist takes bravery and determination! You deserve to have the support you need. Let's meet and see if we're a good fit!

Connect with Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

My Practice at a Glance

Currently unable to accept new clients

Soulana Sanctuary, PLLC

Bellingham, WA 98225

I offer in-person and walk and talk sessions in downtown Bellingham, Telehealth available state-wide (WA). Office hours are Mon-Thur 9-4pm.

I specialize in Anxiety, ADHD and Stress

$155 Per Session, I accept insurance

I see individuals and couples

Choosing a therapist takes bravery and determination! You deserve to have the support you need. Let's meet and see if we're a good fit!

Finances

Fees

Individual Sessions $155
Couple Sessions $170

Insurance

Aetna
LifeWise
Premera

If you see your insurance listed and want to bill insurance, please let me know so I can verify your coverage before your first session!

Email me for a free 15 minute consultation now.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

If you see your insurance listed and want to bill insurance, please let me know so I can verify your coverage before your first session!

Email me for a free 15 minute consultation now.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

Qualifications

Verified by Psychology Today Prelicense by State of Washington / MC 61331205 Supervised by Maureen Kane (Washington / LH 61002601) Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy
In Practice for 3 Years
Degree/Diploma from University of Northern Colorado Bachelor of Arts in Art History / 2007
Attended Bastyr University, Master of Arts in Counseling Psychology, Graduated 2022

I am currently a Licensed Mental Health Counselor Associate supervised by Maureen Kane, MA, LMHC.

Email me for a free 15 minute consultation now.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

I am currently a Licensed Mental Health Counselor Associate supervised by Maureen Kane, MA, LMHC.

Email me for a free 15 minute consultation now.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Stress

Expertise

Burnout
Coping Skills
Couple Counseling
Divorce
Grief
Life Transitions
Marital and Premarital
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Spirituality
Women's Issues

Do these issues align with your needs? Email

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

Do these issues align with your needs? Email

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

5 Endorsements

Carie McCoy: IFS and EMDR Intensives in Seattle

Counselor, MA, LMHCA

Alexandria beautifully blends ACT and CBT with the science of holistic healing for clients navigating anxiety, ADHD, stress, and burnout. An insightful clinician dedicated to expert care, she provides empowering tools with warmth, empathy, and compassion.

Jessica Arriaga

Counselor, MA, LMHCA

Alexandria is an incredibly skilled, compassionate and dedicated clinician who brings tact to her work. Her attuned nature, her evidence-based expertise, and her warm authenticity make her the perfect clinician to have by your side on this journey.

Matthew Zell

Counselor, MS, MA, LMHCA

Alexandria brings a powerful combination of lived experience and intuitive connection to her practice. Alexandria shows up authentically, and her warmth, compassion, and skill make her easy to recommend to anyone looking for a healing connection.

Meika Barclay

Counselor, MA, LMHC

Alexandria provides her clients with deep listening and a supportive environment. She has expertise and skill in working with anxiety, ADHD, and stress management. She gives her clients the care and tools they need to feel supported and reach their goals.

Maureen Kane

Counselor, MA, LMHC, LCPC

Alexandria cares for her clients and clearly loves her work. She is able to thoughtfully meet each client where they are and work with them in individually tailored ways.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Age

Adults

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Feminist
Person-Centered
Somatic

Ask about what different forms of therapy will be like. Email

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

Ask about what different forms of therapy will be like. Email

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

Location

Primary Location

Soulana Sanctuary, PLLC

Bellingham, WA 98225

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer in-person and walk and talk sessions in downtown Bellingham, Telehealth available state-wide (WA). Office hours are Mon-Thur 9-4pm.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA

I offer in-person and walk and talk sessions in downtown Bellingham, Telehealth available state-wide (WA). Office hours are Mon-Thur 9-4pm.

Alexandria Valline Acceptance Commitment Therapy Cognitive Behavioral Therapy

Counselor, MA, LMHCA