Ana Mays
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1700 7th Avenue, Seattle, WA 98101
Waitlist for new clients
Let's Connect (206) 483-2701
I see individuals and couples for all types of issues; burnout, anxiety, depression, adult diagnosis (or suspicion) of neurodiversity, trauma, relationship issues, identity issues, and more. All of these are great reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist. My clients want a space where they feel safe to explore and process their emotions, while looking for solutions to get more in touch with themselves.
Working together might look like spending time getting to know you in a space where laughter, crying, anger, dissociation, and all emotions are welcome. I offer compassion, warmth, adaptability to your feedback, and helpful tools. This looks different for each individual but might include talk therapy, drawing, chatting/writing sessions, and/or somatic work.
I show up as a clinician who is authentic, committed to cultural humility and anti-oppression, welcomes feedback, and is a big-time cheerleader for you. I have found that the best way to do this is to be compassionate, direct, blame/shame-free, and trauma-informed. I have evening and weekend availability.
Call or Email Ana Mays now for a free 15 minute consultation - (206) 483-2701
Let's Connect (206) 483-2701
Finances
Fees
- Individual Sessions $170
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo, Visa, Zelle
Insurance
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 483-2701
Ana Mays
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61338207 Ana Mays
- In Practice for 2 Years
- Membership with American Counseling Association 6601990 / 2020
- Attended Antioch University , Clinical Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (206) 483-2701
Ana Mays
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Stress
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Codependency
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (206) 483-2701
Ana Mays
Counselor, MA, LMHCA
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 483-2701
Ana Mays
Counselor, MA, LMHCA
Location
Primary Location
Ana Mays Psychotherapy, PLLC.
1700 7th Avenue
Seattle, WA 98101
(206) 483-2701Email me
Nearby Areas
Call for a free consultation now - (206) 483-2701
Ana Mays
Counselor, MA, LMHCA