Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Verified by Psychology Today Verified by Psychology Today

20 Endorsed

Austin, TX 78731

Photo of Meredith McNamee, MA, NCC, Licensed Professional Counselor Associate

Do intrusive thoughts and compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're in the right place. I specialize in guiding individuals struggling with OCD, disordered eating, and anxiety to reclaim control of their life and find a way forward. In my welcoming and judgment-free space, you'll have the opportunity to share your story, allowing us to collaboratively explore avenues for healing and change.

My work focuses on cultivating self-acceptance, embracing uncertainty, & fostering renewed hope. I address the connection between past experiences, thought patterns, & present behaviors to facilitate sustainable change. Our collaborative work will result in tangible strategies to manage triggers, intrusive thoughts, & nurture your body-mind relationship.

Embarking on a journey towards healing takes courage, and I am here to support you every step of the way. If you're ready to rewrite your story, regain control, and cultivate a more positive relationship with yourself and the world around you, reach out to me. Together, we can uncover the strength within you and create a path towards a more fulfilling life.

Call or Email Meredith McNamee now for a free 15 minute consultation - (512) 859-7335

My Practice at a Glance

Available online only

Austin, TX 78731

(512) 859-7335

Find freedom from perfectionism, anxiety, OCD, body image issues, & disordered eating through accessible & individualized online counseling.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Eating Disorders

$110 Per Session

Individual one-on-one therapy

Let's work together towards a life that aligns with your goals and values, while managing intrusive thoughts and compulsions.

Let's Connect (512) 859-7335

My Practice at a Glance

Available online only

Austin, TX 78731

(512) 859-7335

Find freedom from perfectionism, anxiety, OCD, body image issues, & disordered eating through accessible & individualized online counseling.

I specialize in Obsessive-Compulsive (OCD), Anxiety and Eating Disorders

$110 Per Session

Individual one-on-one therapy

Let's work together towards a life that aligns with your goals and values, while managing intrusive thoughts and compulsions.

Finances

Fees

Individual Sessions $110
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle

I help clients get reimbursement from their insurance providers through partnering with Mentaya. I also offer a limited number of reduced fee spots as needed. Please reach out with any questions, I'm happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Qualifications

Verified by Psychology Today Prelicense by State of Texas / 92118 Supervised by Kelsey Fyffe (Texas / 73503) Meredith McNamee
Certificate from National Board of Certified Counselors 2023
Attended Adams State University, MA in Clinical Mental Health Counseling

Feel free to ask about qualifications and training experience. Email or (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Feel free to ask about qualifications and training experience. Email or (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Eating Disorders

Expertise

Body Image Issues
Body Positivity
Family Conflict
Relationship Issues
Religious Trauma
Self Esteem
Spirituality
Stress
Women's Issues

I'm trained to work with a wide range of mental health difficulties and disorders, but my sweet spot is helping women find freedom from OCD, anxiety, body image issues, & disordered eating. I also work with OCD related disorders like skin picking and hoarding.

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

20 Endorsements

Haylee Phillips

Clinical Social Work/Therapist, LCSW-S

Meredith is highly skilled at working with individuals who struggle with OCD & disordered eating. She is committed to helping her clients achieve their goals and find lasting change through compassionate, evidence based treatment.

Stephanie Smiley

Clinical Social Work/Therapist, LCSW

Meredith is a kind and skilled therapist with a lot of experience working with OCD. She is passionate about her work and uses evidenced-based approaches. I recommend reaching out to her!

Karla Pineda

Licensed Professional Counselor, MS, LPC

Meredith is an outstanding and dedicated clinician. She has specialized training in Exposure & Response Prevention (ERP) for OCD. She excels at providing evidence-based treatments with warmth and compassion. I cannot recommend her enough!

Sally Fletcher

LPC Associate, MA

Meredith is a competent and skilled counselor who specializes in anxiety and eating issues amongst other concerns. Her warmth comes through immediately. This makes developing rapport, safety and trust with clients a major win for her helping practice.

Pregnancy And Postpartum Counseling Liz Hatlestad

Licensed Professional Counselor, MA, LPC

Meredith is a knowledgeable source for women wanting to work through disordered eating issues and OCD. She is warm, professional, and a compassionate listener. She gives her clients a personalized approach to meet their needs. She is an excellent choice!

Live Your Best Life Counseling Services

Licensed Professional Counselor

Meredith is skillful in working with individuals healing from anxiety & OCD utilizing ERP/evidence-based methods. With a deep understanding of these issues, she provides support & healing for these uniquely challenging experiences - Stephanie Fazio

Flora Martinez Vazquez

Licensed Professional Counselor Associate, MS, NCC

Meredith is an empathetic therapist who specializes in anxiety and eating disorders. Her expertise in the subjects is seen in the virtual support groups that she leads.

Rebekah Sanchez Lpc-Associate Supervised By Eugene D. Barron Jr. Lpc-S

Licensed Professional Counselor Associate, MA, NCC, LPC-A

Meredith is a highly trained and experienced counselor who is passionate about helping clients navigate eating disorders and OCD. She is warm, trustworthy, highly competent and genuinely cares about the growth and flourishing of her clients.

Hayley Matney

Licensed Professional Counselor Associate, MS, NCC

Meredith exudes joy and wisdom. Her passion to help people who are struggling with OCD and/or disordered eating is evident when speaking with her. I am confident that her experience, knowledge, and warm presence will help you achieve your goals.

Halle Crutch

Pre-Licensed Professional, MFT

Meredith is an excellent choice for those seeking treatment for OCD and/or anxiety. She also specializes in clients dealing with disordered eating, making her an awesome resource for virtual services in these areas.

Amanda Moore

Licensed Professional Counselor, MEd

Meredith is a warm and empathetic counselor who strives to provide the best care for her clients. She is dedicated to helping her clients find freedom from OCD and disordered eating and comes with a wealth of knowledge.

Angel M. Hoodye

Licensed Professional Counselor, MS, LPC-S, CART

Meredith is an amazing clinician for supporting people who struggle with anxiety, OCD, and disordered eating. She helps individuals to establish healthy relationships with food, their bodies, and their lives holistically. Her compassion is exceptional.

Madelynn Cuéllar

Licensed Professional Counselor, MA, LPC, LMFT, RPT™, NCC

Meredith offers a warm, compassionate presence to her clients. She is especially skilled in supporting individuals struggling with OCD, eating disorders, and anxiety.

Salako Psychiatry

Psychiatrist, MD

Meredith McNamee places a strong emphasis on individualized care and fostering a collaborative atmosphere. This positions her as an exceptional therapist, particularly adept at assisting patients with anxiety, OCD, and trauma related diagnoses

Claudia Goldstein

Clinical Social Work/Therapist, LCSW-S, EMDR

Meredith is passionate and committed to providing quality care to adults who struggle with OCD and Disordered Eating. I would highly recommend Meredith and have confidence in her ability to help adults recover from their struggles with OCD.

Kristen Spratt

Pre-Licensed Professional, MA, LPCC

Meredith is a deeply compassionate counselor who is able to truly connect with her clients and guide them through their therapeutic work. She is skilled in using CBT and ERP to support clients who walk with anxiety disorders and perfectionism.

Kayla M Nettleton

Clinical Social Work/Therapist, LCSW

Meredith possesses a diverse range of skills and specializes in working with clients struggling with OCD and eating disorders. With her expertise and compassion, clients can feel confident in their journey towards sustainable, long-term change.

Diana Beltran

Clinical Social Work/Therapist, LCSW-S, CCATP

Meredith has a passion for working with clients struggling with Anxiety, OCD, and eating disorders. Her dedication to learning and her level of empathy is impeccable. She is dedicated to serving her clients and is a strong advocate for mental health.

Karlene Gacita

Psychologist, PsyD

Meredith holds a high standard of care and professionalism for her patients and families. Her active listening skills, deep understanding of the patients needs, and empathetic self leads to high quality treatment and growth for her families!

Remmy Williams

Licensed Professional Counselor Associate

Meredith has a warm and inviting presence. Her knowledge and skills allow her to equip her clients with the necessary tools for growth and self-acceptance. She works hard to cultivate an environment where women feel safe and empowered towards change.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Integrative
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

As an integrative counselor, I believe that there is no one-size-fits-all solution when it comes to mental health and clients deserve a personalized approach to their therapy. Grounded in a strengths-based and person-centered framework, I most often draw from Acceptance and Commitment Therapy focusing on developing psychological flexibility and Exposure and Response Prevention for OCD.

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Call or Email me for a free 15 minute consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Groups

Anxiety Management Skills Group

Hosted by

Meredith McNamee

Virtual six week anxiety management skills group focusing on teaching evidence-based skills to help build your "tool belt" to cope with anxiety. Topics covered will include anxiety triggers, cognitive distortions, and mindfulness. We'll use a combination of CBT, DBT, and mindfulness modalities. Group time will be split between psychoeducation and then practicing skills that are taught.

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$60

Location

Austin, TX 78731

Email Meredith McNamee about this group or call - (512) 859-7335

Virtual Meal Support

Hosted by

Meredith McNamee

This weekly meal support group is a compassionate space for individuals in eating disorder recovery. Guided by experienced facilitators, this judgment-free environment fosters healing, connection, and positive relationships with food. Through somatic processing, we provide guidance for mindful, intuitive eating, helping you rebuild a healthier connection between body and nourishment. Whether you're navigating anorexia, bulimia, or binge eating disorder recovery, our group offers understanding and encouragement to help you progress on your journey. Take a seat at our (virtual!) table and find the support you need to reclaim a healthier relationship with food and yourself.

Expertise

Eating Disorders

Age

Adults

Session Cost

$30-$40

Group Meets

Every Wed 11 A.M. - 12 P.M.

Location

Virtual

Austin, TX 78731

Email Meredith McNamee about this group or call - (512) 859-7335

Location

Primary Location

Austin, TX 78731

(512) 859-7335

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Find freedom from perfectionism, anxiety, OCD, body image issues, & disordered eating through accessible & individualized online counseling.

Call for a free consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC

Find freedom from perfectionism, anxiety, OCD, body image issues, & disordered eating through accessible & individualized online counseling.

Call for a free consultation now - (512) 859-7335

Meredith McNamee

Licensed Professional Counselor Associate, MA, NCC