Ivy Griffin
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
2131 Capitol Avenue, Suite 306, Sacramento, CA 95816
Let's Connect (916) 436-7484
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
Did you know you might be a Highly Sensitive Person (hsp) aka empath? As HSPs, we absorb a LOT of details about the world around us, we care deeply, and we tend to be more impacted by both positive and negative experiences. In therapy, you can learn more about your trait, build on its strengths, and develop tools to help you navigate the challenges.
As an HSP myself, I understand all to well the ups and downs that come with this trait. My team and I love supporting other HSPs in your journey to create the lives you desire. Whether you're a teen, young adult, working professional, or are retired, it's never too late to compassionately embrace who you are. We'd love to help. Just call or email today!
Call or Email Ivy Griffin now for a free 15 minute consultation - (916) 436-7484
Let's Connect (916) 436-7484
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (916) 436-7484
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT51714 Ivy Griffin
- In Practice for 16 Years
- Membership with Owner and Director of Thrive Therapy & Counseling 2015
- Attended Chapman University, Graduated 2010
Call or Email me for a free 15 minute consultation now - (916) 436-7484
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Bipolar Disorder
- Cancer
- Codependency
- Coping Skills
- Depression
- Grief
- Highly Sensitive People (HSPs) and Empaths
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (916) 436-7484
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
12 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Expressive Arts
- Humanistic
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (916) 436-7484
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Thrive Therapy & Counseling
2131 Capitol Avenue
Suite 306
Sacramento, CA 95816
(916) 436-7484Email me
Additional Location
Thrive Therapy & Counseling
2131 Capitol Avenue
Suite 206
Sacramento, CA 95816
(916) 436-7484Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (916) 436-7484
Ivy Griffin
Marriage & Family Therapist, MA, LMFT