Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
115 West Arrellaga Street, Santa Barbara, CA 93101
Let's Connect (805) 926-6227
I work with individuals seeking support for mental health conditions including anxiety, panic, trauma, grief, attachment wounds, low self-esteem, chronic pain, life transitions, and unhelpful relational patterns. Together we can cultivate a new path of self-awareness, behavioral change, and self-care. Compassionate self-exploration includes increasing emotional awareness, understanding the origin of your beliefs and wounds, and identifying your needs, values, strengths, and options while skillfully navigating obstacles to healing.
I use a holistic, integrative, and interpersonal approach that utilizes a cultural, systemic, and attachment lens and includes evidence-based interventions, such as CBT and Acceptance and Commitment Therapy, somatic therapy, and mindfulness. I am certified in yoga therapy and mindfulness facilitation with extensive training in somatic interventions.
I will support you on the path toward creating a richer connection with yourself and developing skillful navigation for life’s inevitable challenges. Your courageous work will help you create a fulfilling life with meaningful connection, self-empowerment, and purpose.
Call or Email Emily Benaron now for a free 15 minute consultation - (805) 926-6227
Let's Connect (805) 926-6227
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- UC SHIP
Call or Email me for a free 15 minute consultation now - (805) 926-6227
Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / AMFT144918 Supervised by Jessica Zacarias (California / LMFT129512) Emily Benaron
- In Practice for 1 Year
- Certificate from International Association of Yoga Therapists 46622722 / 2017
- Attended Antioch University, MA, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (805) 926-6227
Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Caregivers
- Chronic Pain
- Codependency
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (805) 926-6227
Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT
4 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Integrative
- Motivational Interviewing
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (805) 926-6227
Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT
Location
Primary Location
Anxiety and Panic Disorder Clinic of Santa Barbara
115 West Arrellaga Street
Santa Barbara, CA 93101
(805) 926-6227Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 926-6227
Emily Benaron
Marriage & Family Therapist Associate, MA, AMFT