![Photo of Heather Marshall, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/234f1ee7-6467-47a2-83e7-4c4556155740/4/320x400.png)
Heather Marshall
Marriage & Family Therapist Associate, MA, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
5266 Hollister Avenue, Suite 117, Goleta, CA 93111
Let's Connect (805) 600-3895
![Photo of Heather Marshall, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/234f1ee7-6467-47a2-83e7-4c4556155740/4/320x400.png)
Life transitions and troubling past traumas may often result in symptoms of depression, anxiety, panic, and coping through substance abuse. I work with clients to get these symptoms under control, cultivate more self-awareness, and develop more capacity for self-compassion. I help them to frame current stressors in the context of the larger systems they operate in, and evaluate existing coping strategies to separate what's working from what's not. Together, we shine a light on patterns of thinking and behaviors that keep them feeling stuck.
I customize my approach to each individual, with the initial goal of managing immediate symptoms and addressing what's brought you to therapy in this moment. This might look like mindfulness practices, CBT, breathwork, or a somatic approach when it makes sense and feels safe. This sets the stage for us to deepen our work together in a powerful way.
Getting started or returning to therapy is a powerful act of self caring, and taking the first steps can be hard. I am currently accepting new clients and invite you to call or email me to schedule a 15-minute no-cost consultation to see if we might make a good team.
Call or Email Heather Marshall now for a free 15 minute consultation - (805) 600-3895
Let's Connect (805) 600-3895
![Photo of Heather Marshall, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/234f1ee7-6467-47a2-83e7-4c4556155740/4/320x400.png)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (805) 600-3895
![Photo of Heather Marshall, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/234f1ee7-6467-47a2-83e7-4c4556155740/4/320x400.png)
Heather Marshall
Marriage & Family Therapist Associate, MA, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 144800 Supervised by Gina Grujovski (California / 102288) Heather Marshall
- Attended Antioch University, Master's in Clinical Psychology
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Child
- Coping Skills
- Family Conflict
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Trauma Focused
Location
Primary Location
Santa Barbara Integrative Therapy
5266 Hollister Avenue
Suite 117
Goleta, CA 93111
(805) 600-3895Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 600-3895
![Photo of Heather Marshall, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/234f1ee7-6467-47a2-83e7-4c4556155740/4/320x400.png)
Heather Marshall
Marriage & Family Therapist Associate, MA, AMFT