![Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4126b9-29b2-4e27-aa12-c9c579f63dd2/1/320x400.jpeg)
Jessica Zacarias
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
301 E. Carrillo St. Unit A, Santa Barbara, CA 93101
Waitlist for new clients
Let's Connect (805) 246-9506
![Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4126b9-29b2-4e27-aa12-c9c579f63dd2/1/320x400.jpeg)
Hi there, I am a licensed MFT and I work with individuals struggling with a range of anxiety related disorders, phobias, panic attacks and trauma. I also enjoy supporting people with issues of self-esteem, relationship difficulties and grief. I aim to be an authentic, warm, collaborative and non-judgmental therapist and to meet you wherever you're at. I work with individuals and couples who want a safe place to explore the depth of their difficulties, reform negative thinking and behavioral patterns and learn effective coping strategies.
I utilize an attachment and systemic lens and tailor my therapeutic approach based on your needs and personal strengths. I integrate evidence-based approaches such as Cognitive Behavioral Therapy and Exposure with Response Prevention (ERP) to help you reach your goals. I am also nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Life is unpredictable and inevitably challenging. My goal as a clinician is to support you in self-exploration, making meaning and building resiliency while equipping you with tools to thrive. We are not meant to suffer in solitude- it is always an honor to come alongside my clients to help them reach their treatment goals and live meaningful lives.
Call or Email Jessica Zacarias now for a free 15 minute consultation - (805) 246-9506
Let's Connect (805) 246-9506
![Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4126b9-29b2-4e27-aa12-c9c579f63dd2/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Health Net
- MHN | Health Net
Call or Email me for a free 15 minute consultation now - (805) 246-9506
![Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4126b9-29b2-4e27-aa12-c9c579f63dd2/1/320x400.jpeg)
Jessica Zacarias
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 129512 Jessica Zacarias
- In Practice for 6 Years
- Certificate from Trauma Focused- Cognitive Behavioral Therapy 2021
- Attended California Polytechnic State University , Masters in Science in Clinical Psychology
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Anxiety & Panic Disorders Clinic of Santa Barbara
301 E. Carrillo St. Unit A
Santa Barbara, CA 93101
(805) 246-9506Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (805) 246-9506
![Photo of Jessica Zacarias, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf4126b9-29b2-4e27-aa12-c9c579f63dd2/1/320x400.jpeg)
Jessica Zacarias
Marriage & Family Therapist, MS, LMFT