The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Oakville, ON L6H
Connect with The Journey Counselling and Psychotherapy- Virtual
Life is so hard right now. Balancing the never ending to do list, worrying about finances, and trying to find time to take care of yourself feels impossible. When you are struggling to manage the day to day, thinking about improving your mental health can feel daunting. If you have been struggling with depressive thoughts and hopeless or crippling worry for a long time, the current state of the world certainly is not helping. If you are tired of carrying the weight of the world, while also trying to figure out what how to move forward, you've found the right place. Therapy can help you rediscover yourself, and cultivate hope.
Recognizing that getting started is just another hurdle, we've made it as easy as possible. Taking the guess work out, when you contact us our Care Coordinator will respond and provide a personalized action plan to get started. Recognizing that finding the right fit is the MOST important part, you're encouraged to meet with one or more of our therapists.
Our team of therapists are comprised of mothers, sisters, aunts, partners and caregivers who have real life experience to connect human to human with you. With online sessions, we will meet you where you are at (literally!). When you're ready, send us a message. Our Care Coordinator will respond and help you commence your journey with therapy. Welcome!
Email The Journey Counselling and Psychotherapy- Virtual now for a free 15 minute consultation
Connect with The Journey Counselling and Psychotherapy- Virtual
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- ComPsych
- First Nations Health Authority
Email us for a free 15 minute consultation now.
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009347 Talisa Haskins
- In Practice for 24 Years
Registered Psychotherapist: Talisa Haskins
Specialties and Expertise
Top Specialties
- Marital and Premarital
- ADHD
- Life Transitions
Expertise
- Anxiety
- Autism
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
9 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
Arabic ,
Bengali ,
French ,
Hindi ,
Portuguese ,
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
Arabic ,
Bengali ,
French ,
Hindi ,
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused