Karen Connelly
Registered Psychotherapist, MA, RP
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Paypal
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13885 Karen Connelly
- In Practice for 6 Years
- Certificate from Sight Psychology in Observed and Experiential Integration 2018
- Attended Ontario Psychotherapy and Counselling Program, Diploma in Psychodynamic Psychotherapy, Graduated 2023
Specialties and Expertise
Top Specialties
- Spirituality
- Trauma and PTSD
- Sexual Abuse
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Veterans
- Women's Issues
5 Endorsements
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Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Compassion Focused
- Culturally Sensitive
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
Groups
The Courageous Writers' Academy
In The Courageous Writers' Academy online, you will learn how to use language to express your inner world while also connecting to your body, courageously feeling your own emotions and workingly lovingly with trauma triggers and anxiety using neuroscience-based therapeutic practices, relational empathy, and your own creative resources. And, you’ll be supported by other good people engaged in similar work (and play). This is an ideal program for someone who enjoys writing and creativity. While the program run, we also meet for an optional meditation and writing session three times per month.
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Group Meets
The Courage Room Collective
At this time the CRC is taking a break until 2025. Afraid? Procrastinating? Feeling ‘not-good-enough’? Listening to the inner critic? In The Courage Room Collective, we explore what blocks, hurts and stops us, and then we talk an write through it. This is a group for curious people who want to have creative community and for those interested in healing through expressive writing, gentle movement, and proven brain-care (neuroscientific) practices.
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Betrayal Trauma Healing Group
Online group therapy for healing from relational betrayal trauma of any kind: sexual, friendship, family. We will use Dr. Jennifer Freyd's Betrayal Trauma work as a base of exploration, witnessing, and relational healing. This is a relatively low-cost twice/month small group that runs for four months at $180/month (total commitment is $720). Email me at karen@karenconnelly.ca if you're interested in joining March-June/24. Receipts will be issued as healthcare/work expenses.
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Location
Toronto, ON M6G