Ildiko Holp
Registered Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Fonthill, ON L0S
Let's Connect (289) 312-8494
My clients often describe the experience of “feeling stuck or trapped” when their inner resources become either depleted or no longer effectively assist them with moving forward in life. If this sounds familiar, I invite you to a shared relational learning experience that is uniquely tailored to your inner journey of self-exploration and provides you with important tools to re-discover yourself. Resilience and hope are results of serious, repeated efforts to overcome life’s challenges. I am here to work through them with you, every step of the way…within a client-centred, non-judgemental, anti-oppressive, and sex positive framework.
Whether struggling with a chronic mental health condition or experiencing adaptational challenges to unique life events, doing it alone is a heavy burden. Our humanity is relational. I’ve been advocating for and working in the mental health field for 25 years in various roles: psychiatrist/psychotherapist (CBT) in Hungary, PSW (community) and RP in Canada.
As per Joseph Campbell "We must be willing to get rid of the life we've planned, so is to have the life that is waiting for us." Many of us push through trauma, rarely addressing the core issues beneath. As a result, our traumas layer and solidify into patterns of behaviour, trapping our psyche into self-affirming loops, ultimately hindering future growth.
Call or Email Ildiko Holp now for a free 15 minute consultation - (289) 312-8494
Let's Connect (289) 312-8494
Finances
Fees
- Individual Sessions $135
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 312-8494
Ildiko Holp
Registered Psychotherapist
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14642 Ildiko Holp
- In Practice for 3 Years
- Membership with CAPT (Canadian Association of Psychotherapists), 2023
- Degree/Diploma from Behavioural Science and Cognitive Therapy Faculty of Semmelweis University, Hungary Diploma in CBT / 2003
- Degree/Diploma from Medical School of Debrecen, Hungary Medical Doctor / 1997
- Attended OPC (Ontario Psychotherapy and Counselling Program), Toronto, Diploma in Psychotherapy , Graduated 2023
Call or Email me for a free 15 minute consultation now - (289) 312-8494
Ildiko Holp
Registered Psychotherapist
Specialties and Expertise
Top Specialties
- Anxiety/Depression
- Life Transitions
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Positivity
- Chronic Illness
- Depression
- Family Conflict
- Garegiver burnout
- Geriatric and Seniors
- Grief
- Infidelity
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sports Performance
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 312-8494
Ildiko Holp
Registered Psychotherapist
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hungarian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 312-8494
Ildiko Holp
Registered Psychotherapist
Groups
Caregiver Support Group Niagara
I am organizing an interpersonal support group for individuals who are going through the hurdles of caring for a chronically ill loved one. Most of them holding on to unreleased traumas over unsettling medical/personal situations, anticipatory grief; feeling burnt out from endless chores and responsibilities and/or navigating the flawed social support system; struggling to carve out some emotional space of their own. This in-person group is aimed to provide just that, meeting weekly for 2 hours. Please reach out if interested!
Expertise
Anxiety
Depression
Grief
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70+
Email Ildiko Holp about this group or call - (289) 312-8494
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 312-8494
Ildiko Holp
Registered Psychotherapist