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Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT

Sharon Yu

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
5619 North Figueroa Street, Los Angeles, CA 90042
Let's Connect (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
You’d say that you are observant, conscientious, and driven. You pride yourself in your successes so far but struggle to take credit for them. You're hard on yourself but the thought of self-forgiveness or compassion brings up guilt. You're really good at being there for others and notice not receiving the same back. Self-doubt and loneliness keep you up at night and bleed into anxieties about work, relationships, and your kids if you’re a parent. You're not looking for temporary bandaids and believe sustainable healing is continuous and worth investing in. In relationships, you desire restoration of connection with your partner.
I work from Internal Family Systems (IFS) approach, where I help you achieve self-trust, restore a compassionate relationship with all parts of yourself, and shift into your desired way of being. Therapy with me means that you believe investing in yourself is the most sustainable way to cultivate the type of relationships, career, and parenting you envision.
I provide in-person and online therapy. Many of my clients describe themselves as high achieving, highly sensitive, neuro-diverse, and have a long-standing relationship with their own anxieties and existential melancholy. You can learn more about my approach by visiting https://therapyonfig.com and scheduling a free 15-minute phone consultation.
Call or Sharon Yu now for a free 15 minute consultation - (626) 325-0637

My Practice at a Glance

Available both in-person and online

Sharon Yu

5619 North Figueroa Street

Los Angeles, CA 90042

(626) 325-0637
I have both telehealth and in-person appointments available. Visit www.therapyonfig.com to schedule a free phone consult!
I specialize in Self Esteem, Codependency and Relationship Issues 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Sharon Yu

5619 North Figueroa Street

Los Angeles, CA 90042

(626) 325-0637
I have both telehealth and in-person appointments available. Visit www.therapyonfig.com to schedule a free phone consult!
I specialize in Self Esteem, Codependency and Relationship Issues 
$250 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Check here: app.zaya.health/p/dKU6V0yuNsdXhrBNnyA8
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT
"
You may be able to get partially reimbursed for therapy if you have OON benefits. Check here: app.zaya.health/p/dKU6V0yuNsdXhrBNnyA8
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC50028 Sharon Yu
  • In Practice for 17 Years
  • Certificate from California Board of Behavioral Sciences MFC 50028 / 2010
  • Certificate from Level 1 IFS training / Level 1 IFS training / 2023
  • Attended Boston College, Graduated 2007
"
I am trained and experienced in trauma-informed modalities, such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT
"
I am trained and experienced in trauma-informed modalities, such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Codependency
  • Relationship Issues

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Body Positivity
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Highly Sensitive/Empath adults and children
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Neurodiversity in adults and children
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Spirituality
  • Stress
  • Trauma and PTSD
"
My approach is non-pathological and trauma informed, meaning I don't work off a diagnosis. Whether you have ADHD, addictive tendencies, or have been given a personality disorder, we will work towards healing from loneliness, a need for control, and a constant need for affirmations. My clients experience self-forgiveness and increased confidence. They gain a roadmap that is clear and sustainable.
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT
"
My approach is non-pathological and trauma informed, meaning I don't work off a diagnosis. Whether you have ADHD, addictive tendencies, or have been given a personality disorder, we will work towards healing from loneliness, a need for control, and a constant need for affirmations. My clients experience self-forgiveness and increased confidence. They gain a roadmap that is clear and sustainable.
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Ethnicity

Asian

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
Rooted in cultural sensitivity and neurodiverse affirmation, I often use a combination of IFS and CBT. Many of my clients are highly introspective but recognize the limits of rationale when their bodies or emotions contradict. My approach will help you leverage your insights to gain a restorative relationship with your emotional, somatic self, and spiritual self.
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT
"
Rooted in cultural sensitivity and neurodiverse affirmation, I often use a combination of IFS and CBT. Many of my clients are highly introspective but recognize the limits of rationale when their bodies or emotions contradict. My approach will help you leverage your insights to gain a restorative relationship with your emotional, somatic self, and spiritual self.
Call or for a free 15 minute consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Sharon Yu

5619 North Figueroa Street

Los Angeles, CA 90042

(626) 325-0637
"
I have both telehealth and in-person appointments available. Visit www.therapyonfig.com to schedule a free phone consult!
Call for a free consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT
"
I have both telehealth and in-person appointments available. Visit www.therapyonfig.com to schedule a free phone consult!
Call for a free consultation now - (626) 325-0637
Photo of Sharon Yu, MA, LMFT, Marriage & Family Therapist
Sharon Yu
Marriage & Family Therapist, MA, LMFT