Lauren Lui
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2023 N Street, Sacramento, CA 95811
Let's Connect (707) 676-3325
Do you struggle with low self-esteem and never feeling good enough? Are you feeling run down by anxiety, perfectionism and people-pleasing? Maybe a traumatic childhood has left you stuck in survival mode, prioritizing others' needs and neglecting your own. Chronic anxiety, self-doubt and always having to be “the responsible one,” have become exhausting. You’re ready to find relief & balance rooted in a deep sense of confidence. Through compassionate therapy tailored to your needs, I can help you heal wounds around self-worth, build self-trust and set boundaries. Take the first step towards creating a fulfilling, empowered life.
My style is warm, creative, and compassionate. I help high-achieving adults who grew up in chaotic or emotionally distant family dynamics heal from perfectionism, unworthiness, and anxiety. I also help those with OCD find freedom from cycles of doubt and fear. I love working collaboratively and integrating depth work and practical tools to help you thrive.
I know it takes courage to start therapy; I’m glad you’re here. My approach is holistic and culturally sensitive, focused on understanding your unique story and all the parts that make up who you are. Together, we’ll heal past wounds, build emotional resilience, and create real change. If you're ready to take that step, I’d be honored to come alongside you!
Call or Email Lauren Lui now for a free 15 minute consultation - (707) 676-3325
Let's Connect (707) 676-3325
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (707) 676-3325
Lauren Lui
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 139188 Lauren Lui
- In Practice for 5 Years
- Certificate from Cognitive Behavior Institute Exposure and Response Prevention Therapy for OCD / 2024
- Certificate from Personal Transformation Institute EMDRIA approved EMDR Basic Training / 2023
- Attended Fuller Graduate School of Psychology, Master of Science in Marriage and Family Therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Adult Children of Alcoholics
- Body Positivity
- Caregivers
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Empaths/ Highly Sensitive Persons (HSPs)
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Sexual Abuse
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Additional Location
Sacramento, CA 95814
(707) 676-3325Nearby Areas
Call for a free consultation now - (707) 676-3325
Lauren Lui
Marriage & Family Therapist, LMFT