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Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist

Sarah Chernick

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
San Diego, CA 92109
(619) 431-4863
Let's Connect (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Do you feel like you are always worrying? Are you anxious all the time and unable to relax? Perhaps you feel the constant need for reassurance from others that you are going to be okay, or maybe you avoid going to certain places because they cause increased anxiety. Maybe you have tried therapy or breathing techniques before with no improvement. Regardless of what brought you here, you are ready to kick the extreme anxiety to the curb and stop spending your time worrying and overthinking.
You CAN live the life you've always envisioned - feeling calm and present in your life, and exuding confidence. I know how debilitating it can feel to live life in this way. You don't have to continue living this way, and you don't have to keep trying to figure it out alone.
I can help you. I offer a wide array of different techniques that allows me to tailor therapy to your specific goals and needs. Clients that work with me appreciate my honesty, expertise, and ability to relate to them as a human being. Schedule your free consultation today and let's help you find joy in your life again!
Call or Sarah Chernick now for a free 15 minute consultation - (619) 431-4863

My Practice at a Glance

Available online only

Self emBody Therapy

San Diego, CA 92109

(619) 431-4863
I am accepting new clients virtually that live anywhere in CA, FL, & UT. Schedule a consultation today - you matter & you are not alone!
I specialize in Anxiety, Eating Disorders and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 
I am passionate about helping you overcome anxiety, trauma, and/or disordered eating so you can find peace and joy in your life again.
Sarah Chernick
Let's Connect (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Self emBody Therapy

San Diego, CA 92109

(619) 431-4863
I am accepting new clients virtually that live anywhere in CA, FL, & UT. Schedule a consultation today - you matter & you are not alone!
I specialize in Anxiety, Eating Disorders and Trauma and PTSD 
$200 Per Session  
Individual one-on-one therapy 
I am passionate about helping you overcome anxiety, trauma, and/or disordered eating so you can find peace and joy in your life again.
Sarah Chernick

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am not in network with any insurance companies. However, I am happy to submit claims on your behalf so that you can use any out-of-network benefits that you may have, in order to get reimbursed from your insurance company.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
"
I am not in network with any insurance companies. However, I am happy to submit claims on your behalf so that you can use any out-of-network benefits that you may have, in order to get reimbursed from your insurance company.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 115162 Sarah Chernick
  • In Practice for 10 Years
  • License: Florida Department of Health TLHT Licensed Marriage & Family Therapist 1002 / 2023
  • Certificate from EMDR International Association (EMDRIA) EMDR Certified Therapist / 2023
  • Attended Santa Clara University, MA Counseling Psychology
"
I have 10 years of experience working in the mental health field. I have worked with a variety of clients in different settings and have extensive training in treating anxiety, trauma, and disordered eating. I am licensed to see clients in California, Florida, and Utah.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
"
I have 10 years of experience working in the mental health field. I have worked with a variety of clients in different settings and have extensive training in treating anxiety, trauma, and disordered eating. I am licensed to see clients in California, Florida, and Utah.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Eating Disorders
  • Trauma and PTSD

Expertise

  • Body Image
  • Body Positivity
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
  • Young Adults
"
If you're someone who struggles with anxiety, trauma, and/or disordered eating, I am here to help. During your initial session, we will discuss what brings you to therapy and come up with a plan to best support you. Most of my clients meet with me weekly so that we can be consistent in helping you to work towards your goals.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
"
If you're someone who struggles with anxiety, trauma, and/or disordered eating, I am here to help. During your initial session, we will discuss what brings you to therapy and come up with a plan to best support you. Most of my clients meet with me weekly so that we can be consistent in helping you to work towards your goals.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT

6 Endorsements

Logan Brantley
Logan Brantley
Clinical Social Work/Therapist, MSW, LICSW, LCSW
In my experience, Sarah has been such a warm and inquisitive presence. Although her knowledge excels in coping with disordered eating, Sarah's genuine curiosities make her a therapist that anyone would feel at home and supported with.
Madalina Coman
Madalina Coman
Marriage & Family Therapist Associate, MA, AMFT
Sarah possesses the uncanny capacity to relate to clients in a way few therapists are able to do. She is warm, attuned, authentic and looks at each client as a person with a story to be understood rather than a diagnosis to be treated.
Dorothy Porter
Dorothy Porter
Marriage & Family Therapist, LMFT
Sarah is passionate about helping those struggling with a variety of mental health issues. She shows great clinical expertise, leadership qualities, and remains client centered. I would highly recommend working with Sarah!
Evan Loofbourrow
Evan Loofbourrow
Marriage & Family Therapist, MA, LMFT
Sarah is personable and friendly, and has a warm, inviting personality. Sarah also exhibits a clear, strong dedication to her work. I would highly recommend interested clients work with her!
Spencer Chernick, LMFT
Spencer Chernick, LMFT
Marriage & Family Therapist, MS, LMFT
Sarah is a kind, warm and friendly therapist that is highly skilled in connecting and working with individuals who struggle with stress, self-esteem, anxiety, depression, disordered eating, and much more. Assuming she has any available time slots when you ...
Taylor Barragan
Taylor Barragan
Marriage & Family Therapist, PMHNP, LMFT, PMH-C

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am an EMDR Certified and Trauma-informed therapist. I utilize a variety of therapeutic techniques and tailor my approach uniquely to each client that I work with. I have extensive training in helping clients with anxiety, trauma, disordered eating, and body image.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
"
I am an EMDR Certified and Trauma-informed therapist. I utilize a variety of therapeutic techniques and tailor my approach uniquely to each client that I work with. I have extensive training in helping clients with anxiety, trauma, disordered eating, and body image.
Call or for a free 15 minute consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Self emBody Therapy

San Diego, CA 92109

(619) 431-4863

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am accepting new clients virtually that live anywhere in CA, FL, & UT. Schedule a consultation today - you matter & you are not alone!
Call for a free consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT
"
I am accepting new clients virtually that live anywhere in CA, FL, & UT. Schedule a consultation today - you matter & you are not alone!
Call for a free consultation now - (619) 431-4863
Photo of Sarah Chernick, MA, LMFT, Marriage & Family Therapist
Sarah Chernick
Marriage & Family Therapist, MA, LMFT