Raelynn Grant
Counselor, MA, LCPC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Boise, ID 83706
Let's Connect (208) 960-7016
Negative self-talk is a never ending loop reminding you that you are not enough and you lack the will-power to reach your goals. Part of you believes you can’t change and this fear keeps you stuck. However, if you are reading this you have not given up on the idea things can get better. Therapy can provide the support your need as you learn to choose what you want rather than reacting from the past or worries for the future.
Lets explore how you might be sabotaging yourself and bring more balance, joy and abundance to your life. It is possible to have more energy, reduce chronic pain, maintain healthy body composition and even improve relationships by addressing emotional distress. I can help you do this!
Centrally located in Boise, my office is accessible and welcoming. With 24/7 online scheduling, the option of traditional individual therapy, intensive short term EMDR retreats or online counseling, it's easy to fit therapy into your busy life. Reach out today to set up a free 20-minute in-person or phone consultation.
Call or Email Raelynn Grant now for a free 15 minute consultation - (208) 960-7016
Let's Connect (208) 960-7016
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Regence
Call or Email me for a free 15 minute consultation now - (208) 960-7016
Raelynn Grant
Counselor, MA, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LCPC-6781 Raelynn Grant
- In Practice for 13 Years
- Attended Boise State University, MA Counseling, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (208) 960-7016
Raelynn Grant
Counselor, MA, LCPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Veterans
Do these issues align with your needs? Email or (208) 960-7016
Raelynn Grant
Counselor, MA, LCPC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (208) 960-7016
Raelynn Grant
Counselor, MA, LCPC
Groups
Yoga for stressed bodies
Stress will always be part of life. How we feel about and manage stress counts. Fortunately, we’ve got great tools like yoga- which is proven to reduce stress and the possible negative effect on our health. Join us for this 6 week program of yoga, meditation and Somatic Experiencing to help you explore the effects of stress on the nervous system and practice skills to work with problems in a new way. Yoga is always here to help you relax and grow stronger. We’ll show you how to get started. No experience required-Come as you are!
Expertise
Anxiety
Chronic Pain
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20
Group Meets
Every Wed 12 P.M. - 1 P.M.
Location
Boise River Counseling/ Boise Bench Yoga
410 South Orchard Street
Suite 128
Boise, ID 83705
Email Raelynn Grant about this group or call - (208) 960-7016
Location
Nearby Areas
Call for a free consultation now - (208) 960-7016
Raelynn Grant
Counselor, MA, LCPC