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Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC

Mindful Way Counseling, LLC

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Fridley, MN 55432
Let's Connect (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
We are passionate about honoring and celebrating every individual. All of our clinicians are trauma-informed, strengths-based, culturally responsive, and social justice oriented. We believe in the wisdom of our clients as whole, strong, and resilient and will work alongside you to support you. We respect all people as being worthy of dignity and happiness.
We will listen to your needs and truly collaborate with you. We have Clinicians who work with clients through the age span. Our Clinicians may offer: CBT, Mindfulness, Attachment-focused, EMDR, Brainspotting, Polyvagal, somatic, play therapy, and more. Register HERE or email us & someone will get back to you: mindfulwaycounseling.org/new-client-intakes
Take the first step to help. Call or Mindful Way Counseling, LLC now - (612) 712-2722

Practice at a Glance

Available online only

Fridley, MN 55432

(612) 712-2722
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC

Practice at a Glance

Available online only

Fridley, MN 55432

(612) 712-2722
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
I specialize in Anxiety, Trauma and PTSD and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
"
Most major insurance companies accepted, aside from medicare. Your insurance benefits provide a discount to our private rates.
or call with questions - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
"
Most major insurance companies accepted, aside from medicare. Your insurance benefits provide a discount to our private rates.
or call with questions - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 20032 Mindful Way Counseling
"
Our providers are trauma-informed, trained in either EMDR or Brainspotting and often have additional trauma trainings in addition to that.
or call with questions - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
"
Our providers are trauma-informed, trained in either EMDR or Brainspotting and often have additional trauma trainings in addition to that.
or call with questions - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Adoption
  • Bisexual
  • Body Positive
  • Body Positivity
  • Coping Skills
  • Grief
  • Lesbian
  • LGBTQ plus Affirming
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Do these issues align with your needs? or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black and African American

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
Ask about what different forms of therapy will be like. or (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC

Location

Primary Location

Fridley, MN 55432

(612) 712-2722
"
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
Take the first step to help. Call now - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC
"
We offer HIPAA Compliant Telehealth (Virtual/video) sessions.
Take the first step to help. Call now - (612) 712-2722
Photo of Mindful Way Counseling - Mindful Way Counseling, LLC
Mindful Way Counseling, LLC