Lucy Zhang

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

720 Alhambra Boulevard, Sacramento, CA 95816

Photo of Lucy Zhang, MA, LMFT, Marriage & Family Therapist

Brene Brown says: "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.

I believe every human being already has the capacity in them to grow, to heal, to be themselves again, but sometimes we lose touch with that, we forget that we can. I’m here to provide you a nurturing space, a listening ear, and a different perspective so that you can tap into that very inner strength of yours again and live the life you deserve.

Together we will journey on returning back home to your authentic self. This means learning how to: connect wholeheartedly, feel confident, and live purposefully. My role is to provide a warm and inviting atmosphere in which you feel safe to show up as you are. I understand that therapy is a big and scary commitment - call or text today for a consultation!

Call or Email Lucy Zhang now for a free 15 minute consultation - (760) 214-9578

My Practice at a Glance

Available both in-person and online

Middle Way Health

720 Alhambra Boulevard

Sacramento, CA 95816

(760) 214-9578

Portland, OR 97232

I offer teletherapy to all CA and OR residents and am accepting new clients. I offer in-person therapy to Sacramento residents on Tuesdays.

I specialize in Anxiety, Trauma and PTSD and Asian American Issues

$195 Per Session

Individual one-on-one therapy

Let's Connect (760) 214-9578

My Practice at a Glance

Available both in-person and online

Middle Way Health

720 Alhambra Boulevard

Sacramento, CA 95816

(760) 214-9578

Portland, OR 97232

I offer teletherapy to all CA and OR residents and am accepting new clients. I offer in-person therapy to Sacramento residents on Tuesdays.

I specialize in Anxiety, Trauma and PTSD and Asian American Issues

$195 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $195
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am considered an "out-of-network" provider for most PPO plans. I provide a monthly superbill that you can submit to your insurance.

Call or Email me for a free 15 minute consultation now - (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

I am considered an "out-of-network" provider for most PPO plans. I provide a monthly superbill that you can submit to your insurance.

Call or Email me for a free 15 minute consultation now - (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT 122194 Lucy Zhang
In Practice for 7 Years
License: OBLPCT T1846 / 2021
Certificate from EMDR Institute Inc. / EMDR Basic Training 2019
Attended University of San Diego, Master's of Arts in Marital and Family Therapy, Graduated 2018

Feel free to ask about qualifications and training experience. Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Asian American Issues

Expertise

ADHD
Bisexual
Borderline Personality (BPD)
Codependency
Coping Skills
Depression
Family Conflict
Intergenerational Trauma
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

Do these issues align with your needs? Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

7 Endorsements

Jason von Stietz

Psychologist, PhD

Lucy is a thoughtful and inclusive therapist!

Bernard And Priscilla Chen

Marriage & Family Therapist, LMFT

Lucy's style is very warm and professional. I've known her for many years and her areas of expertise are very solid!

Sean Sprigle

Licensed Professional Counselor, LPCC

Lucy is an incredible trauma therapist a gentle and generous person and is truly one of the best therapists around If you can get a spot on her caseload consider yourself lucky because youll be getting some of the best therapy available

Maren Jorgensen

Marriage & Family Therapist, LMFT, CST

Lucy is an incredible trauma therapist. Her care and empathy for those struggling with severe trauma is unmatched. I always feel comfortable sending my clients over to her, knowing they are in safe and secure hands!

Catherine Lee

Licensed Professional Counselor, MA, LPC, LMHC, NCC

Lucy is warm, compassionate, and passionate about her work with clients. I am very careful with who I refer to folks, but I trust Lucy hands down.

Megan Herzing

Licensed Professional Counselor, MA, LPCC

Lucy is such an incredible therapist. She is trauma-informed, culturally sensitive, compassionate, and highly trained. I recommend seeing Lucy!

Sarah Kathleen Cairns

Psychologist, PsyD, MA

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian

I also speak

Conversational Mandarin Chinese

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian

I also speak

Conversational Mandarin Chinese

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused Individual Therapy (EFIT)
Humanistic
Internal Family Systems (IFS)
Positive Psychology
Psychodynamic
Somatic
Strength-Based
Trauma Focused and Trauma Informed

Ask about what different forms of therapy will be like. Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Ask about what different forms of therapy will be like. Email or (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Middle Way Health

720 Alhambra Boulevard

Sacramento, CA 95816

(760) 214-9578

Email me

My website

Additional Location

Portland, OR 97232

(760) 214-9578

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer teletherapy to all CA and OR residents and am accepting new clients. I offer in-person therapy to Sacramento residents on Tuesdays.

Call for a free consultation now - (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT

I offer teletherapy to all CA and OR residents and am accepting new clients. I offer in-person therapy to Sacramento residents on Tuesdays.

Call for a free consultation now - (760) 214-9578

Lucy Zhang

Marriage & Family Therapist, MA, LMFT