Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tulsa, OK 74119
Let's Connect (405) 645-7735
You want a life that you feel content, radiant and supported in. You want relationships that don't feel like prison, and a job that feels like it was what you were born to do while saving for a future you know you can count on. You want to be that person that soaks in the beauty of life and knows when to say 'enough is enough'. So let's get you there.
Through the lens of Somatics, I emphasize the importance of emotional regulation skills, knowing your personal values, and understanding your attachment style and dynamics. We work to understand how your body and mind are protecting you and to equip you with the courage and support to let go of what isn't loving you.
When I'm your Therapist, I'm your fiercest advocate, softest listener and your bubbliest hype-girl! You will heal because you are dedicated to learning how to love yourself, becoming self-aware, and want new habits that will sustain your radiant life force. If this sounds like exactly what you've been looking for, reach out today.
Call or Email Katt Townsend now for a free 15 minute consultation - (405) 645-7735
Let's Connect (405) 645-7735
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (405) 645-7735
Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 8618 Katt Townsend
- In Practice for 6 Years
- Attended University of Oklahoma, Master of Social Work, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (405) 645-7735
Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (405) 645-7735
Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Energy Psychology
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Polyvagal Theory Clinical Applications
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (405) 645-7735
Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT
Groups
Healing Circle for Severe Trauma Survivors
The group retreat designed for the women who have suffered through and survived the most horrendous tragedies. Oftentimes, people are referred out of group therapy when a person's trauma history isn't leveled with the rest of the group. For 4 women in Tulsa, this is where that cycle ends. You now have a space to be emotionally supported in community without fear of removal due to your trauma being "too big, too scary for others." Come renew by washing away old, traumatic energy with gentle movement, guided inner-child meditations and loving conversation.
Expertise
Anxiety
Chronic Pain
Depression
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$50
Group Meets
First Fri 1 P.M. - 3 P.M.
Location
Awareness Health
1435 East 41st Street
Tulsa, OK 74105
Email Katt Townsend about this group or call - (405) 645-7735
Location
Call for a free consultation now - (405) 645-7735
Katt Townsend
Clinical Social Work/Therapist, LCSW, TIYT