Jessica Dresden
Psychologist, PsyD, LP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
760 Stillwater Road, Suite 101, Mahtomedi, MN 55115
Let's Connect (651) 571-8204
Hello! Feeling anxious or unsure about reaching out and beginning therapy? That makes total sense! It is very important to me that you feel supported during this process- I know it can be hard! In our work together you can expect me to be down to earth, kind, and personable. Together we will identify practical, concrete solutions to address your concerns while processing and working through deeper issues or stressors that are keeping you stuck. I will both challenge and support you. I am upfront and open with my clients in a gentle way and I flex my approach based upon your unique needs.
I have specialized training using evidence-based approaches to successfully help individuals (ages 5-99+) address: Anxiety, Fears/Phobias, Social Anxiety, Trauma/PTSD, Obsessive Compulsive Disorder, Depression, Shame/Guilt, Low Self-Esteem, Emotional Dysregulation, Life Transitions/Stressors, and Parenting Challenges.
Please don’t hesitate to reach out- I’d be happy to answer any questions you may have! Check out our website and blog to learn more: https://www.embolden-you.com
Call or Email Jessica Dresden now for a free 15 minute consultation - (651) 571-8204
Let's Connect (651) 571-8204
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medicare
- Optum
- PreferredOne
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 571-8204
Jessica Dresden
Psychologist, PsyD, LP
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / LP6055 Jessica Dresden
- In Practice for 12 Years
- Attended Minnesota School of Professional Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bisexual
- Body Positivity
- Cancer
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure and Response Prevention (EXRP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Play Therapy
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Primary Location
Embolden You
760 Stillwater Road, Suite 101
Mahtomedi, MN 55115
(651) 571-8204Email me
Nearby Areas
Call for a free consultation now - (651) 571-8204
Jessica Dresden
Psychologist, PsyD, LP