Jayme Kolbo

Counselor, MA, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Saint Paul, MN 55102

Photo of Jayme Kolbo, MA, LPCC, Counselor

I specialize in treating individuals with OCD, generalized anxiety, specific phobias, hoarding disorder, body-focused repetitive behaviors, and related anxiety disorders. If you are struggling with excessive fear, obsessive and/or intrusive thoughts, compulsive or ritualistic behaviors, chronic feelings of doubt, difficulty tolerating uncertainty, hopelessness, clutter, disorganization, shame, and/or patterns of avoidance that are impacting your life, you are not alone. There is hope and evidence-based therapy available.

I aim to provide a compassionate, accepting, and collaborative therapy environment. Knowledge is power, so I provide a lot of psychoeducation to those I treat. I also utilize Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), self-compassion, and mindfulness to help you reach your goals.

I believe we are each our own best healers, and we aren't meant to do this work alone. I will walk with you through the challenges and help you live a life aligned with your values instead of fears so you can become the best version of yourself. Taking the first step to reach out for help can feel vulnerable and difficult, and I'm here when you're ready.

Call or Email Jayme Kolbo now for a free 15 minute consultation - (612) 234-2205

My Practice at a Glance

Available online only

Saint Paul, MN 55102

(612) 234-2205

I specialize in Obsessive-Compulsive (OCD), Anxiety and Hoarding

$150 Per Session

Individual one-on-one therapy

Let's Connect (612) 234-2205

My Practice at a Glance

Available online only

Saint Paul, MN 55102

(612) 234-2205

I specialize in Obsessive-Compulsive (OCD), Anxiety and Hoarding

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

Check fees and, if listed, ask to verify your insurance coverage. Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 2364 Jayme Kolbo
In Practice for 8 Years
Membership with International OCD Foundation 2019
Membership with Anxiety and Depression Association of America 2021
Attended Saint Mary's University of Minnesota, Graduated 2017

Feel free to ask about qualifications and training experience. Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

Feel free to ask about qualifications and training experience. Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Anxiety
Hoarding

Expertise

Body Focused Repetitive Behaviors
Coping Skills
Depression
Mood Disorders
Relationship Issues
Self-Harming
Stress
Suicidal Ideation

Do these issues align with your needs? Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

Do these issues align with your needs? Email or (612) 234-2205

Jayme Kolbo

Counselor, MA, LPCC

5 Endorsements

Jenny Matthews

Marriage & Family Therapist, LMFT

Jayme is such a wealth of knowledge with OCD and anxiety. She is such a leader in the community when it comes to teaching others about effective therapy for OCD. I would highly recommend-especially for teens with OCD and need help handling tough emotions.