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Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist

Dr. Kabita Roy

Psychologist, PsyD, LP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Saint Paul, MN 55114
Waitlist for new clients
(651) 314-0997
Let's Connect (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Your path to health and happiness emerges through nurturing body, mind, and spirit. As a licensed psychologist, I work with adult clients as they move toward healing from a variety of mental health and life concerns including anxiety, depression, trauma, addiction, relationship challenges, self esteem issues, academic struggles, life transitions, and cross-cultural dilemmas. In a therapeutic environment of respect and dignity for my clients, I draw upon my clinical experiences in the mental health field as well as my knowledge of research-supported treatments to help individuals achieve the healing and life changes they seek.
I am experienced in helping clients with addiction and co-occurring mental health disorders. I am knowledgeable about the 12 Step recovery program; CBT, DBT, ACT, MIndfulness and teaching individuals effective coping strategies to manage their mental health. My strong interest in mind body health dates back to my 30 year career in nursing.
My integrative approach includes utilization of CBT, DBT, ACT, EMDR; Mindfulness and Relaxation training, and incorporation of spirituality in the context of individual psychotherapy. I look forward to the opportunity to help you find your path to health and happiness in body, mind, and spirit.
Call or Dr. Kabita Roy now for a free 15 minute consultation - (651) 314-0997

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Minnesota Center for Psychology (MCP)

Saint Paul, MN 55114

(651) 314-0997

Mind Health

Pinecrest, FL 33156

All my sessions are online via video (Zoom, a HIPAA compliant platform). I available most weekdays -Mondays through to Thursdays.
I specialize in Anxiety, Depression and Addiction 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Minnesota Center for Psychology (MCP)

Saint Paul, MN 55114

(651) 314-0997

Mind Health

Pinecrest, FL 33156

All my sessions are online via video (Zoom, a HIPAA compliant platform). I available most weekdays -Mondays through to Thursdays.
I specialize in Anxiety, Depression and Addiction 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Medicare
  • PreferredOne
  • UCare
"
I am credentialed and in-network for most insurance companies in MN. I also accept self pay, or provide a super-bill for my out-of-net work clients and help with reimbursement (for both MN and FL clients). Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
"
I am credentialed and in-network for most insurance companies in MN. I also accept self pay, or provide a super-bill for my out-of-net work clients and help with reimbursement (for both MN and FL clients). Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP 5514 Dr. Kabita Roy
  • License: State Board of Florida PY 10785
  • Attended Minnesota School of Professional Psychology,, Graduated 2005
"
I have over 30 years of experience helping adults in need for mental health care. I am licensed in both MN and FL and hold additional education and certifcation in anxiety, trauma and addiction.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
"
I have over 30 years of experience helping adults in need for mental health care. I am licensed in both MN and FL and hold additional education and certifcation in anxiety, trauma and addiction.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Cross-cultural & Academic Issues
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Professionals
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with clients who may be struggling with depression and anxiety related to their relationships or family; past trauma, academic or work concerns, addiction and cross cultural issues. During our initial intake and sessions we will explore issues at hand and we will collaborate to create a treatment plan which will address your goals and help you build the life you want.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
"
I work with clients who may be struggling with depression and anxiety related to their relationships or family; past trauma, academic or work concerns, addiction and cross cultural issues. During our initial intake and sessions we will explore issues at hand and we will collaborate to create a treatment plan which will address your goals and help you build the life you want.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Native American

Age

Adults

Participants

Individuals

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
Racial Justice Allied

Ethnicity

Asian , 
Native American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
"
I often use evidence based treatments such as Cognitive Behavior Therapy (CBT): Dialectical Behavior Therapy (DBT); Acceptance and Commitment Therapy (ACT; Mindfulness and EMDR. These techniques including psycho-education will help you understand your emotions; reasons for your emotions and how to regulate your emotions effectively.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
"
I often use evidence based treatments such as Cognitive Behavior Therapy (CBT): Dialectical Behavior Therapy (DBT); Acceptance and Commitment Therapy (ACT; Mindfulness and EMDR. These techniques including psycho-education will help you understand your emotions; reasons for your emotions and how to regulate your emotions effectively.
Call or for a free 15 minute consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP

Location

Primary Location

Minnesota Center for Psychology (MCP)

Saint Paul, MN 55114

(651) 314-0997

Email me

My website

Additional Location

Mind Health

Pinecrest, FL 33156

(651) 314-0997

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
All my sessions are online via video (Zoom, a HIPAA compliant platform). I available most weekdays -Mondays through to Thursdays.
Call for a free consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP
"
All my sessions are online via video (Zoom, a HIPAA compliant platform). I available most weekdays -Mondays through to Thursdays.
Call for a free consultation now - (651) 314-0997
Photo of Dr. Kabita Roy, PsyD, LP, Psychologist
Dr. Kabita Roy
Psychologist, PsyD, LP