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Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor

Find Your Balance Psychotherapy, LLC

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Petersburg, VA 23805
Connect with Find Your Balance Psychotherapy, LLC
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter. The anxiety or trauma is so intense, and the scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
You are trying to be gentle with yourself, because you know this “healing” is a process, but this destination on your own is harder than you will admit. With me, you'll get a personalized approach tailored to your needs. I'll help you develop coping skills, manage emotions, and find understanding. You deserve specialized care for your healing journey.
Are you looking for closure? Maybe peace? You can regain control with my support. Let's uncover your strengths and resources. Work towards your own holistic approach to reach your unique goals. I'm here to support you every step of the way towards achieving what you desire.
Find Your Balance Psychotherapy, LLC now for a free 15 minute consultation

Practice at a Glance

Available online only

Petersburg, VA 23805

Online sessions available Mondays, Tuesdays, Thursdays from 12:00 pm - 7:00 pm, and Fridays 12:00 pm - 4:00 pm
I specialize in Trauma and PTSD, Anxiety and Life Coaching 
$145 Per Session  
I see individuals and groups  
Trauma treatment to help you find your balance!
Find Your Balance Psychotherapy, LLC
Connect with Find Your Balance Psychotherapy, LLC
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor

Practice at a Glance

Available online only

Petersburg, VA 23805

Online sessions available Mondays, Tuesdays, Thursdays from 12:00 pm - 7:00 pm, and Fridays 12:00 pm - 4:00 pm
I specialize in Trauma and PTSD, Anxiety and Life Coaching 
$145 Per Session  
I see individuals and groups  
Trauma treatment to help you find your balance!
Find Your Balance Psychotherapy, LLC

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $165
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
You are responsible for paying at the time of your session unless prior arrangements have been made.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
"
You are responsible for paying at the time of your session unless prior arrangements have been made.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC

Qualifications

    Licensed Professional Counselor: Melissa M. Moore
  • Verified by Psychology Today Expired Licensed by State of Virginia / 0701006083 Melissa M. Moore
  • In Practice for 13 Years
  • License: OH Counselor, Social Worker, and Marriage and Family Therapist Board E.1000520 / 2014
  • Certificate from Evergreen Certifications - Certified Clinical Anxiety Treatment Professional 418558 / 2023
  • Attended Walsh University, Masters of Arts in Mental Health Counseling & Scho, Graduated 2011
"
Certified Clinical Trauma Professional
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
"
Certified Clinical Trauma Professional
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Coaching

Expertise

  • Body Positivity
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Thinking Disorders
  • Veterans
"
When treating trauma or anxiety, I look for what is working well, and what fits with the person you are. I am a collaborative therapist, so I seek your feedback on what is working, and what's not each step we take. Most of my clients begin to see relief within 2 months of consistent attendance and practice.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
"
When treating trauma or anxiety, I look for what is working well, and what fits with the person you are. I am a collaborative therapist, so I seek your feedback on what is working, and what's not each step we take. Most of my clients begin to see relief within 2 months of consistent attendance and practice.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC

2 Endorsements

Jihaan Hachim
Jihaan Hachim
Licensed Professional Counselor, LPC
Melissa is an authentic, empowering, and compassionate therapist with whom you will feel seen, validated and understood under Melissa's care.
Amplify Counseling & Coaching LLC
Amplify Counseling & Coaching LLC
Clinical Social Work/Therapist, LCSW
Melissa is highly trained in her areas of expertise. Melissa is warm and compassionate. Melissa works from a whole person POV which adds to her awesomeness. You are in good hands with Melissa as your therapist.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I frequently use psychoeducation to begin with all my clients, followed by coping skills. Once this is completed, we can discuss what methods you feel will work best for you, and how I can present the treatment in a way that fits who you are as a person. I address both trauma and anxiety in this way, despite the treatment types I use.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
"
I frequently use psychoeducation to begin with all my clients, followed by coping skills. Once this is completed, we can discuss what methods you feel will work best for you, and how I can present the treatment in a way that fits who you are as a person. I address both trauma and anxiety in this way, despite the treatment types I use.
for a free 15 minute consultation now.
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC

Groups

The "Anxious Mind" therapy group - Virtual Only

Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Hosted by
Melissa M. Moore

Start date June 4, 2024 (8 week session) .......The Anxious Mind therapy group is here to help you regain control over your mind. Through my expert guidance and evidence-based techniques, you will learn to quieten the anxious thoughts, overcome rumination, and tame the "racing mind".

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$30-$40

Group Meets

Every Tue 6 P.M. - 7:30 P.M.

Location

North Chesterfield, VA 23235

Email Melissa M. Moore about this group

WRAP-UP group - virtual only

Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Hosted by
Melissa M. Moore

Start date June 3, 2024 - Explore the many facets of wellness with The WRAP-UP Group. Through this group, you'll gain the tools and motivation needed to make meaningful changes in your life. We will explore different techniques and practices that will help you to manage stress and navigate life's ups and downs. ?

Age

Adults

Session Cost

$20-$30

Group Meets

Every other Mon 6 P.M. - 7:30 P.M.
Email Melissa M. Moore about this group

CopeWell - trauma coping skills - virtual only

Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Hosted by
Melissa M. Moore

Have you been struggling to cope with the aftermath of a traumatic experience? Is it difficult to cope with trauma's lasting effects? Many individuals struggle to cope with the symptoms of trauma, and find it difficult to move forward in life. Dealing with trauma symptoms can be overwhelming and isolating, and it can be hard to find effective coping mechanisms and support to heal and move forward. In this group , you get expert guidance so you can reclaim control over your emotions, navigate through your trauma symptoms, get support, and learn valuable coping skills along the way.

Expertise

Sexual Abuse
Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

Every Thu 2 P.M. - 3:30 P.M.
Email Melissa M. Moore about this group

Location

Primary Location

Petersburg, VA 23805

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online sessions available Mondays, Tuesdays, Thursdays from 12:00 pm - 7:00 pm, and Fridays 12:00 pm - 4:00 pm
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
"
Online sessions available Mondays, Tuesdays, Thursdays from 12:00 pm - 7:00 pm, and Fridays 12:00 pm - 4:00 pm
Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, MA, LPC, Licensed Professional Counselor
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC