Alison Lough
Licensed Professional Counselor, MA, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Round Rock, TX 78664
Not accepting new clients
Connect with Alison Lough
In life, we often face challenging situations that can harm our self-confidence, self-worth, and sense of identity. My goal is to provide support in navigating these challenging times and help you rediscover your strengths and sense of self. I will assist you in recognizing and understanding the origins of harmful beliefs about yourself and the world. Moreover, I can guide you in deeper self-exploration, developing healthy relationship skills, confidently communicating, and setting appropriate boundaries to promote better self-care and life satisfaction.
I specialize in treating teenagers and adults who struggle with a variety of issues, such as low self-confidence, anxiety, depression, trauma or abuse, relationship problems, and adjusting to life changes. My therapy techniques are drawn from a range of therapeutic approaches, including attachment theory, CBT, and Cognitive Processing Therapy.
We will confront those difficult emotions directly. Together, we will enhance your self-assurance to communicate more effectively and assertively express your needs and desires to others, while also recognizing your values and strengths. With this increased confidence, you will be unbeatable in accomplishing your objectives.
Email Alison Lough now for a free 15 minute consultation
Connect with Alison Lough
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email
Alison Lough
Licensed Professional Counselor, MA, LPC-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 73076 Alison Lough
Feel free to ask about qualifications and training experience. Email
Alison Lough
Licensed Professional Counselor, MA, LPC-S
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Body Positivity
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Alison Lough
Licensed Professional Counselor, MA, LPC-S
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Alison Lough
Licensed Professional Counselor, MA, LPC-S
Location
Additional Location
Pearl Crescent Counseling
Round Rock, TX 78664
Nearby Areas
Alison Lough
Licensed Professional Counselor, MA, LPC-S