Gemma Health Coach, LLC
PCC, NBC-HWC, CAPP, CHNC (she, her)
Finances
Fees
- Individual Sessions $100
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa
Qualifications
- In Practice for 12 Years
- Certificate from The Flourishing Center, New York Positive Psychology and Life Coaching / 2015
- Certificate from The International Coaching Federation Professional Certified Coach / 2021
- Certificate from American College of Healthcare Sciences Holistic Nutrition Counseling / 2012
- Attended The American College of Healthcare Sciences, Certificate in Holistic Nutrition , Graduated 2012
Specialties and Expertise
Top Specialties
- Life Coaching
- Relationship, Loss, Life Changes, Motivation
- Negativity, health issues, nutrition, self-love
- Health/Nutrition, Self-Esteem, Achievement
Expertise
- Anger Management
- Anxiety
- Bisexual
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Coaching
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
Groups
The Positive Psychology 3-Week Group
Positive Psychology Series. This weekly presentation will cover how you can improve your life satisfaction in 21- days by using the tools of Positive Psychology. Mental and physical health is the foundation to being the best in your personal and professional life. Each week the 30-minute presentation will focus on the tools to create a wellness lifestyle. In addition to the presentation, each participant will schedule an individual thirty-minute zoom session. The first presentation will include an assessment, visualization practice, and setting of a small goal to complete in the three-week timeframe . Limited Space for 10 - Participants.
Expertise
Age
Session Cost
Group Meets
Location
Gemma Health Coach, LLC
227 East Bergen Place, Suite 4
Red Bank, NJ 07701
Increase Your Health Wealth
If you are ready to start a healthy lifestyle or want to get back on track, this interactive presentation is perfect to jumpstart a healthy routine. This Zoom presentation will cover healthy food, fasting, exercise, sleep, meditation, happiness tools, and practices to increase your health and happiness. Practicing self-care and feeling good about yourself is the key to living a healthy lifestyle. We will discuss the changing habits and setting goals. Participants will receive handouts. This group is ideal for anyone who wants to balance their life and to learn ways to improve their life satisfaction. .
Expertise
Age
Session Cost
Location
Gemma Health Coach
227 East Bergen Place
Suite 4
Red Bank, NJ 07701
Keep Healthy During the Holidays
The stress of holidays and weight gain can negatively impact your health and happiness. The Presentation will cover, – Tips to be happier now, how to enjoy Food without overeating and foods to eat more of if you want to.lose weight, Quick Exercises Routines – Ways to combat stress and 12 happiness tools to help increase your happiness.
Expertise
Age
Session Cost
Location
Gemma Health Coach, LLC
Red Bank, NJ 07701
Location
Primary Location
Gemma Health Coach, LLC
227 East Bergen Place
Suite 4
Red Bank, NJ 07701
(732) 831-7530Email us
Nearby Areas