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Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA

Sadaf Waqar

Counsellor, BS-Hons, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
155 Nolanridge Court Northwest, Suite 310 - 3rd floor, Calgary, AB T3R
Connect with Sadaf Waqar
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Hello! I am Sadaf and welcome to my Psychology Today profile :) Are you feeling stressed and looking for someone to talk to? I am offering flexible scheduling with afternoon and evening appointments, both in-person and virtually on weekdays and the weekends.
I provide services for depression + postpartum depression, anxiety, life transitions, OCD, stress (work related, divorce/ separation/ break-up), familial/ parental issues, ADHD (in children and adults), relationship difficulties (difficulty managing pre-teens/ teen agers), marital + family issues (interfaith and interracial marriage)
Successfully instilling a profound sense of well-being and emotional upliftment in the lives of my clients :)
Take the first step to help. Sadaf Waqar now

My Practice at a Glance

Available both in-person and online

Excel Psychological Services

155 Nolanridge Court Northwest

Suite 310 - 3rd floor

Calgary, AB T3R

I provide therapy both in-person and online in my warm and welcoming office. Available on the weekdays and the weekends.
I specialize in Anxiety, Marital and Premarital and Relationship Issues 
I see individuals, couples and families  
A secure environment to deal with diverse psychological concerns, such as depression, anxiety, stress and relationship issues.
Sadaf Waqar
Connect with Sadaf Waqar
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor

My Practice at a Glance

Available both in-person and online

Excel Psychological Services

155 Nolanridge Court Northwest

Suite 310 - 3rd floor

Calgary, AB T3R

I provide therapy both in-person and online in my warm and welcoming office. Available on the weekdays and the weekends.
I specialize in Anxiety, Marital and Premarital and Relationship Issues 
I see individuals, couples and families  
A secure environment to deal with diverse psychological concerns, such as depression, anxiety, stress and relationship issues.
Sadaf Waqar

Finances

Fees

  • Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 2759 Sadaf Waqar
  • In Practice for 12 Years
"
My educational background includes a Bachelor of Science with honors and a Master's degree in Psychology.
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA
"
My educational background includes a Bachelor of Science with honors and a Master's degree in Psychology.
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Relationship Issues

Expertise

  • ADHD
  • Bipolar Disorder
  • Depression
  • Divorce
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Stress
"
Depression, anxiety and relationship difficulties
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA
"
Depression, anxiety and relationship difficulties
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA

8 Endorsements

Jing Liu
Jing Liu
PsychologistMACPRPsychCCC
Sadaf is a very kind, warm, and supportive therapist who has a broad knowledge of working with diverse clients.
Jan Joubert
Jan Joubert
Registered Provisional PsychologistMARCAT
Sadaf is bright, open-minded, worldly, dedicated, is no stranger to life experience, and helpful. She brings the combination of a caring presence integrated with a throgouh, scientific approach that is commendable.
Alia Bharwani
Alia Bharwani
Registered PsychotherapistMAMPHBSc
Sadaf provides a warm and welcoming space for clients. It is an honour to work with her.
Porcha Palmer
Porcha Palmer
Registered Psychotherapist (Qualifying)BACCC
Sadaf is one of the kindest souls I know! She is a compassionate, collaborative, and attentive therapist who genuinely cares about building positive therapeutic relationships. She ensures her clients feel seen and heard, while gently encouraging growth.
Kassie Colonna
Kassie Colonna
Registered Psychotherapist (Qualifying)MARP(Q)CCC
Sadaf is kind and validating- she builds relationships on authentic connection and collaboration. I highly recommend her as an experienced therapist. She has a warm presence that is invaluable in times of vulnerability and sharing.
Andrea S H Hunt
Andrea S H Hunt
PsychologistMC
Sadaf brings her warmth, generosity, and impeccable listening skills to all that she does. She is a skilled and dedicated professional and I recommend her highly.
Danielle Morran
Danielle Morran
CounsellorMCCCC
Sadaf is a warm, kind, and empathetic psychologist who creates a safe, non-judgmental space for her clients. She offers therapy in multiple different languages to help reduce barriers to support!
Kirsten Setso
Kirsten Setso
Registered Provisional PsychologistBSc Psy
Sadaf is warm, knowledgable and caring. Wonderful to work beside her in the collective. Definitely would recommend booking a session!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Humanistic
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I believe in tailoring my approach to meet the unique needs of each client, combining a variety of therapeutic methods. While my primary focus is on Cognitive Behavioral Therapy (CBT), I also integrate Solution-Focused, Mindfulness and Person-Centered into my practice.
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA
"
I believe in tailoring my approach to meet the unique needs of each client, combining a variety of therapeutic methods. While my primary focus is on Cognitive Behavioral Therapy (CBT), I also integrate Solution-Focused, Mindfulness and Person-Centered into my practice.
with questions.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA

Location

Primary Location

Excel Psychological Services

155 Nolanridge Court Northwest

Suite 310 - 3rd floor

Calgary, AB T3R

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I provide therapy both in-person and online in my warm and welcoming office. Available on the weekdays and the weekends.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA
"
I provide therapy both in-person and online in my warm and welcoming office. Available on the weekdays and the weekends.
Photo of Sadaf Waqar, BS-Hons, MA, Counsellor
Sadaf Waqar
Counsellor, BS-Hons, MA