Mental Maintenance
Counsellor, RCC, MA, CCP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Fort St John, BC V1J
Let's Connect (506) 404-1802
Accepting Clients > > > Is life feeling stuck and chaotic? Like wading through thick mud? Are things out of balance? Taking care of mental wellness is like maintaining a vehicle. In order to enjoy a life with less breakdowns requires regular tune-ups and maintenance. I work collaboratively with you, to help build a toolbox that you can use during moments of struggle, difficulty and suffering. I am skilled at helping people with ADHD, anger, emotion regulation, anxiety, trauma, inner child healing, addictive behaviours, binge eating, sex therapy, and those who are participating in alternative relationship arrangements.
I use Acceptance and Commitment Therapy and Brainspotting. I have training specific to men's issues. I specialize in working with all people who are neurodivergent (ADHD, Autism, Dyslexia, Bipolar). I navigate relationship/marriage issues including blended families, cross-cultural relationships, sexual dysfunction and consensual non-monogamy.
I am an introvert who is a long time resident of the Peace Region. I understand the challenges of living in remote and rural regions. I have ADHD and have two neurodivergent children. I am familiar with the struggles of having a differently wired brain and this gives me insight to help you on your journey.
Call or Email Mental Maintenance now for a free 15 minute consultation - (506) 404-1802
Let's Connect (506) 404-1802
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Mastercard, Visa
Insurance
- First Nations Health Authority
- Green Shield Canada
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (506) 404-1802
Mental Maintenance
Counsellor, RCC, MA, CCP
Qualifications
- Counsellor: Danielle Peloquin
- Verified by Psychology Today Licensed by Province of British Columbia / 18533 Danielle Peloquin
- In Practice for 9 Years
- Membership with Canadian Psychological Association 56530 / 2023
- Membership with Brainspotting Canada 2023
- Attended Yorkville University , Masters of Counselling Psychology, Graduated 2020
Call or Email us for a free 15 minute consultation now - (506) 404-1802
Mental Maintenance
Counsellor, RCC, MA, CCP
Specialties and Expertise
Top Specialties
- ADHD
- Anger Management
- Men's Issues
Expertise
- Anxiety
- Autism
- Body Positivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+ friendly
- Neurodivergent affirmative
- Obesity
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Call or Email us for a free 15 minute consultation now - (506) 404-1802
Mental Maintenance
Counsellor, RCC, MA, CCP
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD
- Attachment-based
- Autism
- Brainspotting
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (506) 404-1802
Mental Maintenance
Counsellor, RCC, MA, CCP
Groups
Using compassion focused therapy for emotions
ONLINE GROUP What you will learn: 1. What are emotions 2. How emotions get out of balance 3. consequences of emotion avoidance 4. exploring the three circles of emotion regulation 5. Learn strategies and tools for emotion regulation *sign-up for a free 15 minute consultation to see if this group is right for you. This is a six week process based group starting Thursday April 6, 2023 (5:30pm - 7:00pm) for learning about how to manage emotional distress and build skills for emotion regulation. Benefit coverage may cover this group.
Expertise
ADHD
Anger Management
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70
Group Meets
Every Thu 7 P.M. - 8:30 P.M.
Location
Mental Maintenance
Fort St John, BC V1J
Email Danielle Peloquin about this group or call - (506) 404-1802
ADHD Women's support for women over 30
Meet every Thursday online at 5:30pm to discuss different topics relevant to having ADHD. Discuss parenting, care tasks (eating, hygiene, household tasks etc.), executive function challenges, emotion regulation, organization and planning. This group starts depending on interest.
Expertise
ADHD
Anxiety
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$30-$40
Location
Prince George, BC V2N
Email Danielle Peloquin about this group or call - (506) 404-1802
Location
Additional Location
Prince George, BC V2N
(506) 404-1802Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (506) 404-1802
Mental Maintenance
Counsellor, RCC, MA, CCP