Lyonne Cheng
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
North York, ON M2J
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Are you feeling lost, overwhelmed or stuck? Do you struggle with uncertainty or change? Do you feel disconnected from yourself and your body? Are you caught in a cycle of self-doubt, or find yourself repeating unhealthy patterns in relationships? Perhaps you sense something’s wrong but unsure where to begin? Do you long for a sense of calm, confidence, and control in your life? If any of these are familiar to you, I’m here to support you. Let’s work together to resolve limiting patterns and build your self-confidence. Remember, taking care of yourself is not selfish; it’s a crucial step toward living a more fulfilling life.
My goal is to help individuals reconnect with their authentic selves and reclaim a sense of mastery in their lives. My practice focuses on building resilience within a somatic and attachment-based framework to find relief from anxiety, depression, and trauma. Together, we’ll explore the root of your difficulties and learn more adaptive ways to manage them.
There is no one-size-fits-all therapy; I will work with you to determine your desired outcome and develop a plan to meet your needs. My hope is to provide a safe, collaborative, and grounded space where you can feel comfortable exploring your emotional experiences. I look forward to meeting you and exploring how to best support your therapeutic goals.
Email Lyonne Cheng now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Visa, Wire
Email me for a free 15 minute consultation now.
Lyonne Cheng
Registered Psychotherapist, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008223 Lyonne Cheng
Email me for a free 15 minute consultation now.
Lyonne Cheng
Registered Psychotherapist, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email
Lyonne Cheng
Registered Psychotherapist, MA
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Lyonne Cheng
Registered Psychotherapist, MA
Location
Nearby Areas
Towns/Cities
Lyonne Cheng
Registered Psychotherapist, MA