Vivian Xu
Registered Psychotherapist, BSc, MEd
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Richmond Hill, ON L4S
Let's Connect (289) 809-6978
I currently only offer virtual sessions. The best way to reach me is via email. First and foremost, I want to acknowledge your courage to seek support and every effort that brought you to this point in your journey. The human experience is deeply complex and I believe most mental health challenges stem from our innate desire to survive, connect and be accepted. By becoming aware of your relational patterns (past and present) and emotional responses, you can foster better understanding of yourself and others. With the right support, you can start to heal injured parts and live life with more clarity and insight.
I offer an integrative approach that's collaborative, trauma-informed/specific and compassion focused. I believe in personal agency and human resilience. I can help you to rewire responses that might have been adaptive for you once upon a time. I can support you to build internal safety and trust so you can develop your own compass to navigate the world.
You deserve to love and be loved. You are not alone in your journey, therapy as a profession exists precisely because of how universal the human experience can be. I'm not here to pass judgement or pathologize, but to walk with you and offer perspective. I would be honoured to hear your unique story and bear witness to your healing.
Call or Email Vivian Xu now for a free 15 minute consultation - (289) 809-6978
Let's Connect (289) 809-6978
Finances
Fees
- Individual Sessions $145
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 809-6978
Vivian Xu
Registered Psychotherapist, BSc, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007340 Vivian Xu
- Membership with Ontario Association of Mental Health Professionals (OAMHP) 5101-G
- Attended University of Toronto , Master of Education in Counselling & Psychotherapy
Feel free to ask about qualifications and training experience. Email or (289) 809-6978
Vivian Xu
Registered Psychotherapist, BSc, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Infidelity
- Life Transitions
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 809-6978
Vivian Xu
Registered Psychotherapist, BSc, MEd
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 809-6978
Vivian Xu
Registered Psychotherapist, BSc, MEd
Location
Additional Location
Toronto, ON M5S
(289) 809-6978Nearby Areas
Call for a free consultation now - (289) 809-6978
Vivian Xu
Registered Psychotherapist, BSc, MEd