Elizabeth Choi
Registered Psychotherapist, MA, C-DBT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M2N
Let's Connect (289) 207-7849
Is your life full of “too”? Too many questions, too few answers. Feeling, thinking, and doing too much or too little. Too critical of yourself and focused on others. I’ve encountered many with this “too”, but together we’ll uncover the root of your concerns and create long-term change. We can start working towards living authentically and managing concerns confidently; improving relationships with others, and healing your relationship with yourself. From day one, it’s possible to have meaningful exploration and find useful strategies in sessions that are engaging, practical, and effective.
I'm an RP and ADHD-Service Provider with extensive and diverse experience. Having trained in many types of evidence-based/informed therapy, I can offer personalized, flexible, and holistic care that is receptive to your needs. I do this in a conversational style that's been described as informative, down-to-earth, relatable, compassionate and empowering.
Change can be scary and difficult, but I hope to provide a safe, positive, and nonjudgmental space where it can be exciting and worthwhile. I strive for my clients to leave each session feeling like their time was well spent and that they received much more than just a place to vent. If you think you could benefit from my support, I'm just an email away!
Call or Email Elizabeth Choi now for a free 15 minute consultation - (289) 207-7849
Let's Connect (289) 207-7849
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 207-7849
Elizabeth Choi
Registered Psychotherapist, MA, C-DBT
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008645 Elizabeth Choi
- Certificate from Evergreen - Certified in Dialectical Behavior Therapy (C-DBT) 344393 / 2022
- Certificate from Evergreen - ADHD-Certified Clinical Services Provider (ADHD-CCSP) 820317 / 2022
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Relationship Issues
Expertise
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- People-Pleasing
- Perfectionism
- Racial Identity
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Niagara Falls, ON L2G
(289) 207-7849Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 207-7849
Elizabeth Choi
Registered Psychotherapist, MA, C-DBT