Exhale Psychology Group
Psychologist
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
11500 29 Street Southeast, Unit 105, Calgary, AB T2Z
Let's Connect (587) 802-3887
Welcome to Exhale Psychology Group, a boutique therapy clinic in Calgary. As a team of therapists, we offer individual, couples, and group services to kids, teens, and adults. If you’re ready to get back in touch with your values and live authentically, you’re in the right place!
We utilize evidence-based modalities in our work together, but what we know is that people don’t remember your expertise, they remember how they felt around you. We place the client's experience with us, above all else. We customize your therapy to your individual unique needs. No cookie cutter approaches will be found here.
We also believe therapy is for everyone. You don’t need a reason to come. You also don’t need to stay forever. We try to eliminate stigma and normalize therapy on a daily basis. Whoever you are, you're welcome here. We can't wait to meet you!
Call or Email Exhale Psychology Group now for a free 15 minute consultation - (587) 802-3887
Let's Connect (587) 802-3887
Finances
Fees
- Individual Sessions $220
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (587) 802-3887
Exhale Psychology Group
Psychologist
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5135 Exhale Psychology Group
- In Practice for 8 Years
- Certificate from Psychologists Association of Alberta 1427 / 2019
- Attended Athabasca University, Graduated 2017
Psychologist: Exhale Psychology Group
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Behavioural Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Child
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
8 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Exhale Psychology Group
11500 29 Street Southeast
Unit 105
Calgary, AB T2Z
(587) 802-3887Email us
Nearby Areas
Call for a free consultation now - (587) 802-3887
Exhale Psychology Group
Psychologist