Christina Calderon
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Oshawa, ON L1H
Let's Connect (289) 277-0523
Feeling overwhelmed by athletic performance, athlete identity, stress, depression, anxiety, or life challenges? You're not alone. This space supports your journey with courage and validation. As a qualifying psychotherapist, I support both individuals and athletes with emotion regulation, stress management, depression, anxiety, and performance anxiety. Expect a nurturing environment for exploration and support. Let's address symptoms and guide you toward relief and well-being, unlocking your strengths for a fulfilling life. Together, we'll navigate your unique experiences and cultivate resilience for lasting growth and well-being.
I offer collaborative, eclectic therapy tailored to your unique needs, drawing from DBT, CBT, Narrative Therapy, and IFS. Together, we'll explore strategies for personal growth, resilience, and well-being, empowering you to navigate life's challenges.
My journey into psychotherapy began with a passion for guiding individuals through life's challenges. As an educator, I refined my skills in understanding human behaviour and emotions. Past experience as an elite athlete enriched my understanding of mental health struggles, resilience, and effective coping. Together, we will collaborate to a better path!
Call or Email Christina Calderon now for a free 15 minute consultation - (289) 277-0523
Let's Connect (289) 277-0523
Finances
Fees
- Individual Sessions $45
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 277-0523
Christina Calderon
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17327 Christina Calderon
- Degree/Diploma from Trent University B.Sc Psychology B.Sc Psychology / 2020
- Degree/Diploma from Yorkville University M.A Counselling Psychology - Expected December M.A / 2024
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sports Performance
- Stress
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (289) 277-0523
Christina Calderon
Registered Psychotherapist (Qualifying)