April Bravo

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

17 Endorsed

130 King Street West, Suite 1320, Toronto, ON M5X

Photo of April Bravo, MA, Registered Psychotherapist (Qualifying)

In today’s high-pressure world, even those who appear to have it all together can feel deeply unsettled. High-achieving individuals, including many second-generation Canadians and children of immigrant parents, often struggle with harsh self-criticism and persistent inner voices that say, "I'm unworthy," "I'm unlovable," "I'm not doing enough," or "I'm a failure." These thoughts may stem from unresolved trauma or childhood emotional neglect and can significantly impact mental health, contributing to chronic anxiety, depression, and difficulties in relationships. If this resonates with you, know that there is hope and a path forward.

At a pace that feels right for you, we will collaboratively explore deep-seated issues and challenging emotions, with the goal of alleviating the burdens that are impacting your current experience. My integrative approach tailors evidence-based practices to ensure therapy remains relevant and responsive, optimizing its effectiveness in addressing your needs.

By being here, you’ve already taken a significant step toward personal growth and a path to recovery. This reflects a remarkable act of courage, and I commend your decision to show up for yourself. Take a deep breath, and exhale gently. I wish you all the best in finding the support and healing you deserve, wherever your therapeutic journey may take you.

Call or Email April Bravo now for a free 15 minute consultation - (437) 529-4763

My Practice at a Glance

Available both in-person and online

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(437) 529-4763

Integra Health Centre (Commerce Court)

199 Bay Street

Suite C126

Toronto, ON M5L

Pain is a natural part of being human. Even therapists seek therapy for support. You're not alone in this- let's navigate it together.

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues

$190 Per Session, I accept insurance

I see individuals and couples

Let's Connect (437) 529-4763

My Practice at a Glance

Available both in-person and online

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(437) 529-4763

Integra Health Centre (Commerce Court)

199 Bay Street

Suite C126

Toronto, ON M5L

Pain is a natural part of being human. Even therapists seek therapy for support. You're not alone in this- let's navigate it together.

I specialize in Trauma and PTSD, Self Esteem and Relationship Issues

$190 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $190
Couple Sessions $280
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

Canada Life | Great-West Life
Chambers Plan
Coughlin
Cowan
D.A. TOWNLEY
Desjardins
Equitable Life of Canada
Express Scripts
Group Health
Group Source
iA Financial Group
Johnston Group
LiUNAcare Local 183
Manion
Manulife
MDM Insurance
People Corporation
RWAM
SimplyBenefits
SunLife

Psychotherapy services are typically covered by most extended health benefits plans. Please contact your insurance provider directly to confirm the details of your coverage. If you have any questions or need further assistance, please don't hesitate to reach out.

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15510 April Bravo
License: College of Registered Psychotherapists of Ontario (CRPO) 15510 / 2023
Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11250197 / 2023
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

Competence and integrity are essential for ensuring effective, ethical, and responsive therapeutic care. To learn more about my qualifications and practice, or to see if we would be a good fit, please email me directly or visit my website to schedule a complimentary 15-minute phone consultation.

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Specialties and Expertise

Top Specialties

Trauma and PTSD
Self Esteem
Relationship Issues

Expertise

Anger Management
Anxiety
Behavioural Issues
Body Positivity
Codependency
Coping Skills
Depression
Domestic Abuse
Eating Disorders
Family Conflict
Grief
Infidelity
Life Transitions
Mood Disorders
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Peer Relationships
People Pleasing
Perfectionism
Racial Identity
Sexual Abuse
Women's Issues

For nearly a decade, I have had the privilege of witnessing and supporting clients as they navigate their paths toward greater self-awareness and psychological well-being. Healing begins the moment individuals feel heard, and I am committed to providing a warm, safe, and empathetic space where you can openly explore and process your thoughts and emotions.

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

17 Endorsements

Emil Ermakov

Registered Psychotherapist (Qualifying), BScN, RN, MA

I've had the pleasure of working with April and can confidently attest to her skills as a therapist. She excels in fostering client autonomy while providing unwavering support. I highly recommend her to anyone seeking empathetic and effective therapy.

Alison Chisholm

Registered Psychotherapist, MA, RP

April is a caring and skilled therapist. Having had the opportunity to see April's therapy style and through clinical supervision, I have witnessed April's solid skills and compassion as she supports people seeking healing.

Meghan Bradley

Registered Psychotherapist (Qualifying)

I have known April for quite some time and I have seen her passion for helping others shine through in her personality. She provides a safe space for her clients through a non-judgemental, compassionate lens. She is a wonderful therapist to work with!

Lawrence Kwok Psychotherapy

Registered Psychotherapist (Qualifying), Lawrence Kwok

April deeply respects the wisdom and experience of her clients, cultivating an environment where diversity, trust, and safety are prioritized. She is dedicated to honoring BIPOC perspectives and ensuring that every voice is valued and supported.

Duygu Kaya

Registered Psychotherapist (Qualifying), MA

April is an extraordinary clinician whose compassion, expertise, and ethics have greatly influenced my growth. Her genuine nature, steadfast support, and insightful feedback, combined with her deep understanding of people, make her an exceptional mentor.

Christina Calderon

Registered Psychotherapist (Qualifying)

April is an exceptional human being. She's not only an incredibly intelligent therapist but also one of the most compassionate individuals you'll meet. Her humility and dedication reflect outstanding professional integrity. I highly value and recommend her

Saira Gokal

Registered Psychotherapist (Qualifying), BaHons, MA

April is a highly respected therapist whose commitment, professionalism, & expertise greatly enhance her practice. Her deep understanding of therapeutic principles and extensive clinical experience allow her to deliver insightful and comprehensive support.

Katherine Collins

Registered Psychotherapist (Qualifying), CYCP

April embodies compassion, empathy and professionalism. It has been an absolute pleasure working alongside her. She creates a safe space for clients to feel heard and understood, and is dedicated to fostering trust, openness and healing from within.

Allyshea Spence - Braided Path Psychotherapy

Registered Psychotherapist (Qualifying)

I have consistently been impressed by April's unrelenting dedication and profound compassion for her clients. Her culturally responsive, client-centered, and nuanced approach establishes her as an exceptionally trusted and impactful therapist in the field.

Sue Bedford

Registered Psychotherapist (Qualifying), MA

April is a warm, empathetic, and skilled therapist that honours each client's unique needs and experiences. She cultivates a growth-oriented environment conducive to self-exploration, transformation, and the enhancement of relationships and self-esteem.

Ceilidh McLeod

Registered Psychotherapist (Qualifying), BSc PSY

April is a remarkable therapist whose clinical practice is defined by her genuine empathy and deep knowledge, creating a significant impact on those around her. I hold her in high regard and wholeheartedly endorse her for any professional endeavour.

Sobia Mansoor

Registered Psychotherapist (Qualifying), MSc, ABA

April is a skilled, compassionate therapist whose expertise and dedication foster healing and growth. Her professionalism and commitment to continuous learning make her a standout in the field, with a proven ability to make a meaningful impact.

Theresa Breen

Registered Psychotherapist (Qualifying), MA, BA(Hon)

April guides clients in overcoming internalized negative beliefs and self perceptions often rooted in trauma. Her empathetic, trauma informed approach empowers individuals to navigate and transform these deep seated issues with newfound confidence.

Anthony Colonello

Registered Psychotherapist (Qualifying), MA

Having worked as colleagues with April, I deeply appreciate her fresh perspectives and her adaptability to novel situations. In my observations, she approaches trauma with grace, bringing compassion and insight to her practice.

Joshua Cross

Registered Psychotherapist (Qualifying)

I have had the pleasure of working with April and can attest to her dedication and compassion as a therapist. She was also incredibly kind and supportive as a colleague! I highly recommend seeking out her services.

Jaclyn Newman

Registered Psychotherapist (Qualifying), RP, MA

April expertly employs a diverse range of therapeutic techniques and has a strong understanding of psychological issues. Her commitment to her clients and dedication to ongoing professional development ensure she provides a high standard of care.

Divine Muzia - Elevated Minds Therapy

Registered Social Worker

I highly recommend my colleague, April. She creates a warm and welcoming environment where clients feel safe to explore their identities and histories. This supportive space encourages them to uncover the "whys" behind their behaviours and sense of self.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Eclectic
Emotionally Focused
Gottman Method
Humanistic
Imago
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Psychodynamic
Relational
Somatic

My therapeutic approach is integrative, humanistic, relational, and trauma-informed, guiding my incorporation of evidence-based modalities to explore underlying root causes while addressing symptomatic concerns. This framework allows for a nuanced understanding of each client's unique context, enabling me to tailor interventions to their individual needs and promote sustainable, holistic change.

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Location

Primary Location

Integra Health Centre (Exchange Tower)

130 King Street West

Suite 1320

Toronto, ON M5X

(437) 529-4763

Email me

My website

Additional Location

Integra Health Centre (Commerce Court)

199 Bay Street

Suite C126

Toronto, ON M5L

(437) 529-4763

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Pain is a natural part of being human. Even therapists seek therapy for support. You're not alone in this- let's navigate it together.

Call for a free consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA

Pain is a natural part of being human. Even therapists seek therapy for support. You're not alone in this- let's navigate it together.

Call for a free consultation now - (437) 529-4763

April Bravo

Registered Psychotherapist (Qualifying), MA