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Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)

Theresa Breen

Registered Psychotherapist (Qualifying), MA, BA(Hon) (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Fergus, ON N1M
Connect with Theresa Breen
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Are you feeling overwhelmed, stressed, or anxious? Struggling with relationships, perfectionism, people-pleasing, or finding balance in life transitions? Do you find yourself incessantly worrying, or feeling like you’re not “good enough”? Are you ready to discover a better version of yourself?
Hi, I’m Theresa! I believe in the power of collaboration - working together to explore challenges, set goals, and pave the way towards a more fulfilling life. I’ll empower you with valuable insights and practical tools, like mindfulness and self-compassion, and help you cultivate a healthier mindset.
Life’s challenges don’t have to be faced alone. I offer afternoon and evening appointments and would love to support you. Feel free to book a free consultation by clicking the 'Website' link to see if I’m the right fit for you. I look forward to connecting and being a part of your journey!
Theresa Breen now for a free 15 minute consultation

My Practice at a Glance

Available online only

Fergus, ON N1M

Calgary, AB T3R

It is SO important that you like your therapist! Click the "My Website" button to book a free consult to see if I am the right fit for you!
I specialize in Anxiety, Stress and Coping Skills 
$145 Per Session  
Individual one-on-one therapy 
Connect with Theresa Breen
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Fergus, ON N1M

Calgary, AB T3R

It is SO important that you like your therapist! Click the "My Website" button to book a free consult to see if I am the right fit for you!
I specialize in Anxiety, Stress and Coping Skills 
$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa
"
Please email me to inquire about a lower rate. I offer online therapy to clients in Alberta, Saskatchewan, Manitoba, and Ontario. Coverage depends on your insurance plan. Check with your provider to see if your plan covers Registered Psychotherapists from Ontario.
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
"
Please email me to inquire about a lower rate. I offer online therapy to clients in Alberta, Saskatchewan, Manitoba, and Ontario. Coverage depends on your insurance plan. Check with your provider to see if your plan covers Registered Psychotherapists from Ontario.
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)

Qualifications

  • Verified by Psychology Today Prelicense by Province of Ontario / 15659 Supervised by Katherine (Kate) Harper (Ontario / 005749) Theresa Breen
  • Membership with Canadian Counselling and Psychotherapy Association 11249812 / 2023
  • Degree/Diploma from University of Guelph and University of Calgary Honours BA Psychology / 2013
  • Attended Yorkville University, Master of Arts in Counselling Psychology with Distinction, Graduated 2024
"
I spent many years working as a Clinical Psychology Researcher (subjects: dementia, geriatric psychiatry, self-compassion, attachment, interview anxiety, psychophysiology of sexual health, & more). Before that, I was a teacher! Unsurprisingly, I love evidence-based approaches and psychoeducation!
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
"
I spent many years working as a Clinical Psychology Researcher (subjects: dementia, geriatric psychiatry, self-compassion, attachment, interview anxiety, psychophysiology of sexual health, & more). Before that, I was a teacher! Unsurprisingly, I love evidence-based approaches and psychoeducation!
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Coping Skills

Expertise

  • ADHD
  • Depression
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues
"
We'll start out by exploring what has brought you to therapy, and then we'll collaboratively create a plan that helps you reach your goals. I'll encourage and support you in applying what we've done in therapy to your day-to-day life so that you can reap the rewards of your hard work!
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
"
We'll start out by exploring what has brought you to therapy, and then we'll collaboratively create a plan that helps you reach your goals. I'll encourage and support you in applying what we've done in therapy to your day-to-day life so that you can reap the rewards of your hard work!
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)

8 Endorsements

Insight Online: Psychotherapy and Supervision
Insight Online: Psychotherapy and Supervision
Registered Psychotherapist, PhD, RP
Rohan S Cholkar
Rohan S Cholkar
Registered Psychotherapist (Qualifying), MACP
Highly recommend Theresa due to her compassionate approach and understanding of mental health challenges. She creates a safe and supportive environment for her clients. Her non-judgmental approach and insightful guidance is transformative.
April Bravo
April Bravo
Registered Psychotherapist (Qualifying), MA
Theresa is a skilled therapist with a strong foundation in mindfulness and self-compassion. Her ongoing self-reflection and dedication to creating a safe space for BIPOC clients underscore her deep empathy and commitment to supporting everyone.
Allyshea Spence - Braided Path Psychotherapy
Allyshea Spence - Braided Path Psychotherapy
Registered Psychotherapist (Qualifying)
Theresa is a dedicated, thoughtful, and compassionate therapist who provides a nonjudgmental space in which her clients feel safe and comfortable. Her warmth and expertise are welcomed as she guides her clients toward positive change and wellness.
Ceilidh McLeod
Ceilidh McLeod
Registered Psychotherapist (Qualifying), BSc PSY
I highly recommend Theresa, a dedicated psychotherapist with exceptional empathy and understanding. Her compassionate and experienced approach empowers clients to navigate challenges, fostering healing and growth in a safe and supportive environment.
Lawrence Kwok Psychotherapy
Lawrence Kwok Psychotherapy
Registered Psychotherapist (Qualifying), Lawrence Kwok
Theresa brings empathy, professionalism, and deep knowledge to her practice. With a collaborative approach that fosters meaningful change, she is an easy choice for anyone seeking effective and compassionate therapy.
Zahra Rajwani
Zahra Rajwani
Registered Psychotherapist (Qualifying), MA, BA
Theresa is warm and welcoming. Her active listening skills as a therapist are outstanding which has helped clients to feel heard and valued.
Jaclyn Newman
Jaclyn Newman
Registered Psychotherapist (Qualifying), RP, MA
Theresa uses a collaborative approach with her clients to develop personalized coping strategies to help them better manage a variety of mental health challenges. She creates a supportive environment to empower her clients and promote growth and change.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Generally, I like to take a two-pronged approach with my clients. 1. Help you develop a toolkit to manage day-to-day life, and 2. Explore the deeper, underlying issues that are contributing to your challenges. We can figure out how we get there together.
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
"
Generally, I like to take a two-pronged approach with my clients. 1. Help you develop a toolkit to manage day-to-day life, and 2. Explore the deeper, underlying issues that are contributing to your challenges. We can figure out how we get there together.
for a free 15 minute consultation now.
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)

Location

Primary Location

Fergus, ON N1M

Email me

My website

Additional Location

Calgary, AB T3R

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
It is SO important that you like your therapist! Click the "My Website" button to book a free consult to see if I am the right fit for you!
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
"
It is SO important that you like your therapist! Click the "My Website" button to book a free consult to see if I am the right fit for you!
Photo of Theresa Breen, MA, BA(Hon), Registered Psychotherapist (Qualifying)
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)