Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon) (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Fergus, ON N1M
Connect with Theresa Breen
Are you feeling overwhelmed, stressed, or anxious? Struggling with relationships, perfectionism, people-pleasing, or finding balance in life transitions? Do you find yourself incessantly worrying, or feeling like you’re not “good enough”? Are you ready to discover a better version of yourself?
Hi, I’m Theresa! I believe in the power of collaboration - working together to explore challenges, set goals, and pave the way towards a more fulfilling life. I’ll empower you with valuable insights and practical tools, like mindfulness and self-compassion, and help you cultivate a healthier mindset.
Life’s challenges don’t have to be faced alone. I offer afternoon and evening appointments and would love to support you. Feel free to book a free consultation by clicking the 'Website' link to see if I’m the right fit for you. I look forward to connecting and being a part of your journey!
Email Theresa Breen now for a free 15 minute consultation
Connect with Theresa Breen
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Email me for a free 15 minute consultation now.
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 15659 Supervised by Katherine (Kate) Harper (Ontario / 005749) Theresa Breen
- Membership with Canadian Counselling and Psychotherapy Association 11249812 / 2023
- Degree/Diploma from University of Guelph and University of Calgary Honours BA Psychology / 2013
- Attended Yorkville University, Master of Arts in Counselling Psychology with Distinction, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
8 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Calgary, AB T3R
Theresa Breen
Registered Psychotherapist (Qualifying), MA, BA(Hon)