Zach Udko
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
New York, NY 10001
Let's Connect (631) 619-2321
My warm, open-minded, direct, and non-judgmental style cultivates a process that is both active and challenging. I'm not just here to listen; I'm here to help you get unstuck. Together we'll explore and confront the blocks in your daily life, as well as past events that are still holding you back. I specialize in treating anxiety disorders, OCD, perfectionism, relationship issues, mood disorders, phobias, and trauma.
I enjoy working with a broad range of clients, including members of the LGBTQ+ community. Your treatment plan will be carefully crafted to meet your individual goals. My process draws on evidence-based techniques from cognitive behavioral therapy, as well as psychodynamic and Gestalt approaches. I can tell you more about that during our consultation.
Born and raised in California, I graduated from Stanford University before moving to New York City. In addition to being a psychotherapist, I am a Clinical Professor at New York University, where I have taught for the past 18 years. Email me for a complimentary 15-minute phone consultation to see if we would be a good fit. I look forward to meeting you!
Call or Email Zach Udko now for a free 15 minute consultation - (631) 619-2321
Let's Connect (631) 619-2321
Finances
Fees
- Individual Sessions $275
- Couple Sessions $275
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- OON - Aetna
- OON - Blue Cross Blue Shield
- OON - Cigna
- OON - Oxford
- OON - United Healthcare
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 619-2321
Zach Udko
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010635 Zach Udko
- Degree/Diploma from Stanford University BA, MA / 2002
- Degree/Diploma from New York University MFA, MA / 2005
- Attended New York University (Dept. of Applied Psychology)
Feel free to ask about qualifications and training experience. Email or (631) 619-2321
Zach Udko
Counselor, LMHC
Specialties and Expertise
Top Specialties
- LGBTQ+
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Creativity Blocks
- Depression
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (631) 619-2321
Zach Udko
Counselor, LMHC
10 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Gestalt
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (631) 619-2321
Zach Udko
Counselor, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (631) 619-2321
Zach Udko
Counselor, LMHC