![Photo of Julia Wyka, LCPC-c, MS, Counselor](https://photos.psychologytoday.com/65c01d2b-b550-48a2-a3d3-f9f607d93e89/2/320x400.jpeg)
Julia Wyka
Counselor, LCPC-c, MS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Portland, ME 04101
Let's Connect (207) 610-6319
![Photo of Julia Wyka, LCPC-c, MS, Counselor](https://photos.psychologytoday.com/65c01d2b-b550-48a2-a3d3-f9f607d93e89/2/320x400.jpeg)
You may be reaching out to me during a challenging time, when familiar life systems are no longer working, or when the weight of anxiety and depression has become overwhelming. Alternatively, you may seek my support even in stable times, desiring a deeper connection with life. Together, we navigate these paths, cultivating stability, balance, and healing relationships. I specialize in helping clients decipher their unique inner dialogues, often resembling harsh critics, and collaboratively work towards minimizing their influence. This transformative process aims to craft a more fulfilling life and foster meaningful connections.
I hold a Master’s in Counseling Psychology from New York University, a bachelor's degree in Business from George Washington University, and a background in Holistic Health from the Institute of Integrative Nutrition. This diverse foundation allows me to empathize with your challenges and provide sustainable guidance.
Having navigated the corporate and start-up landscapes, including roles in Fortune 500 companies, I bring a broad perspective to psychotherapy, and acknowledge mental health needs while respecting your daily responsibilities. Our journey together encompasses caring for both aspects, realizing it doesn't have to be a choice between one or the other.
Call or Email Julia Wyka now for a free 15 minute consultation - (207) 610-6319
Let's Connect (207) 610-6319
![Photo of Julia Wyka, LCPC-c, MS, Counselor](https://photos.psychologytoday.com/65c01d2b-b550-48a2-a3d3-f9f607d93e89/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (207) 610-6319
![Photo of Julia Wyka, LCPC-c, MS, Counselor](https://photos.psychologytoday.com/65c01d2b-b550-48a2-a3d3-f9f607d93e89/2/320x400.jpeg)
Julia Wyka
Counselor, LCPC-c, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Maine / XL6713 Supervised by Tom Kubasik (Maine / CC3508) Julia Wyka
- Certificate from GETME Gestalt/Experiential Therapy of Maine Foundations of Emotion-Focused Therapy
- Degree/Diploma from George Washington University B.A.
- Attended New York University , M.S., Mental Health Counseling
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Chronic Pain
Expertise
- ADHD
- Bisexual
- Body Positivity
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sports Performance
- Stress
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 610-6319
![Photo of Julia Wyka, LCPC-c, MS, Counselor](https://photos.psychologytoday.com/65c01d2b-b550-48a2-a3d3-f9f607d93e89/2/320x400.jpeg)
Julia Wyka
Counselor, LCPC-c, MS