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Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT

Tovah Means

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
20 Endorsed
25 East Washington, Suite 1458, Chicago, IL 60602
Let's Connect (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
I am a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, Trauma Specialty Practice in downtown Chicago and in McHenry Co. Our clinicians use a holistic, relational, and collaborative approach to address the many needs that being traumatized creates. We are invested in your long term recovery and the quality of care you receive.
I specialize in relationship difficulties, developmental trauma (CPTSD, OSDD, DID), and adult trauma (PTSD).
Watch Hill is located in the heart of downtown Chicago and in McHenry Co. You can reach us through our website: www.watchhilltherapy.com/contact
Call or Tovah Means now for a free 15 minute consultation - (630) 580-8316

My Practice at a Glance

Available both in-person and online

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Lake In The Hills, IL 60156

I specialize in Relationship Issues, Trauma and PTSD and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Lake In The Hills, IL 60156

I specialize in Relationship Issues, Trauma and PTSD and Emotional Disturbance 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. or (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 166000881 Tovah Means
  • Certificate from EMDR EMDR Level 1 and 2 / 2015
  • Attended Northwestern University, Graduated 2009
"
I have been treating trauma and dissociation for 15 years. I run a trauma specialized practice in Chicago and McHenry Co.
Call or for a free 15 minute consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
"
I have been treating trauma and dissociation for 15 years. I run a trauma specialized practice in Chicago and McHenry Co.
Call or for a free 15 minute consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Trauma and PTSD
  • Emotional Disturbance

Expertise

  • Anxiety
  • Bisexual
  • Body Positivity
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
"
I am a direct, warm, and authentic therapist. I will have conversations with you, listen to you, and tell you what I am experiencing in our relationship. I will explore patterns and trauma responses, track dissociation, and help you stabilize from unsafe relationships or life circumstances. I will use a relational, holistic, somatic lens and do parts work with you to help you heal after trauma.
Call or for a free 15 minute consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
"
I am a direct, warm, and authentic therapist. I will have conversations with you, listen to you, and tell you what I am experiencing in our relationship. I will explore patterns and trauma responses, track dissociation, and help you stabilize from unsafe relationships or life circumstances. I will use a relational, holistic, somatic lens and do parts work with you to help you heal after trauma.
Call or for a free 15 minute consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Watch Hill Therapy

25 East Washington

Suite 1458

Chicago, IL 60602

(630) 580-8316

Additional Location

Lake In The Hills, IL 60156

(630) 580-8316
Call for a free consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (630) 580-8316
Photo of Tovah Means, MS, LMFT, Marriage & Family Therapist
Tovah Means
Marriage & Family Therapist, MS, LMFT