Tiffany Lepa
Licensed Professional Counselor, MA, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
601 Farley Drive, Austin, TX 78753
Waitlist for new clients
Let's Connect (512) 648-4895 x1008
Are you the person others go to for support? Are you unsure of who you are outside of others? Do you feel uncomfortable asking for help? I work with clients who have had to push their needs aside (loved ones of those struggling with mental illness or substance use issues, people in the helping professions, caretakers, etc.) often manifesting in anxiety, depression, perfectionism, people-pleasing, and low self-esteem. Together we will work to identify your values, needs, and desires and chip away at unhelpful narratives stemming from early life to make space to re-write ones that align with your values and your most authentic self.
My demeanor is warm, curious, and collaborative. I aim to provide a non-judgmental and affirming space where you can explore yourself with a sense of curiosity and self-compassion. I am also passionate about Health at Every Size and challenging diet culture so that clients can cultivate a positive relationship with food, movement, and their bodies.
In a society where mental health struggles are often stigmatized or misunderstood, reaching out for help is undoubtedly scary. It takes a lot of strength and bravery to seek support, and I'm very glad you're here! The therapeutic relationship is one-of-a-kind, and I would be happy to be a part of your journey. Let's connect!
Call or Email Tiffany Lepa now for a free 15 minute consultation - (512) 648-4895 x1008
Let's Connect (512) 648-4895 x1008
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Moda Health
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (512) 648-4895 x1008
Tiffany Lepa
Licensed Professional Counselor, MA, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 88907 Tiffany Lepa
- In Practice for 2 Years
- Membership with Central Texas Eating Disorder Specialists (CTEDS)
- Certificate from National Certified Counselor 1670625 / 2022
- Attended Texas State University, Graduated 2022
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Life Transitions
Expertise
- Adult Children of Emotionally Immature Parents
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- LGBTQ+
- Mood Disorders
- Perfectionism
- Stress
- Trauma and PTSD
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Gottman Method
- Health at Every Size
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 648-4895 x1008
Tiffany Lepa
Licensed Professional Counselor, MA, LPC, NCC