Sweetwater S. Sahme

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Tumwater, WA 98501

(360) 516-2092

Let's Connect (360) 516-2092

Photo of Sweetwater S. Sahme, MA, LMHCA, Counselor

As an Indigenous therapist, my objective is to provide culturally sensitive and holistic healing. Drawing from a deep understanding of traditions, values, and intergenerational experiences, my aim is to cultivate a safe, and supportive space where individuals embark on a journey of self-discovery, and transformation; feeling seen, heard, and valued. I offer support to those prepared to navigate various challenges, including intergenerational trauma, relational skill building, motherhood, life transitions, spiritual exploration, grief/ loss. I believe that everyone is the expert of their own healing journey, and I serve as a guide.

My goal is to access your innate healing power, reclaim ancestral knowledge, and build skills to increase resilience in the mind, body and spirit. We possess the power to co-create our desired future together through gratitude and compassion.

I approach this journey with the intention of unlocking each individual's unique innate healing capabilities. Fostering wellness not only for ourselves, but for the future generations to come.

Call or Email Sweetwater S. Sahme now for a free 15 minute consultation - (360) 516-2092

My Practice at a Glance

Available online only

Tumwater, WA 98501

(360) 516-2092

Seattle, WA 98144

Currently, my services are exclusively offered through telehealth therapy to accommodate flexibility. Nights and weekend availability.

I specialize in Life Transitions, Intergenerational/ Historical Trauma and Spirituality

$145 Per Session, I accept insurance

I see individuals, couples and families

Please check out my website and description to learn more about my practice. I look forward to hearing from you.

Let's Connect (360) 516-2092

My Practice at a Glance

Available online only

Tumwater, WA 98501

(360) 516-2092

Seattle, WA 98144

Currently, my services are exclusively offered through telehealth therapy to accommodate flexibility. Nights and weekend availability.

I specialize in Life Transitions, Intergenerational/ Historical Trauma and Spirituality

$145 Per Session, I accept insurance

I see individuals, couples and families

Please check out my website and description to learn more about my practice. I look forward to hearing from you.

Finances

Fees

Individual Sessions $145
Couple Sessions $145

Insurance

Blue Shield
Regence
Uniform | UMP

Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Check fees and, if listed, ask to verify your insurance coverage. Email or (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Qualifications

Verified by Psychology Today Prelicense by State of Washington / MC 61524186 Sweetwater S. Sahme
Attended Portland State University, Marriage, Couple, Family Counseling, Graduated 2022

Sweetwater, a Pacific Northwest Native, obtained her Master's degree in Marriage, Couple, and Family Counseling from Portland State University in 2022. Trainings include: Traditional Birth Worker; Holistic Therapist; Fatherhood & Motherhood is Sacred Certificate; Mindfulness, & Community Health.

Call or Email me for a free 15 minute consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Call or Email me for a free 15 minute consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

Life Transitions
Intergenerational/ Historical Trauma
Spirituality

Expertise

Clutter Management: Organizing & Simplifying
Coping Skills
Grief
Hoarding
Life Coaching
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues

Do these issues align with your needs? Email or (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Do these issues align with your needs? Email or (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Endorsement

Lilly Trammell

MS, LMHC, NCC

It's in the name: Sweetwater is one of the sweetest, loveliest, gentlest people I have ever met. As her classmate in our counseling program, I was able to witness her curiosity and flexibility in action.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Culturally Sensitive
Family / Marital
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Strength-Based

I specialize in a personalized approach to therapy, which involves person-centered, acceptance and commitment, mindfulness and strength based therapy approaches.

Call or Email me for a free 15 minute consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

I specialize in a personalized approach to therapy, which involves person-centered, acceptance and commitment, mindfulness and strength based therapy approaches.

Call or Email me for a free 15 minute consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Location

Primary Location

Tumwater, WA 98501

(360) 516-2092

Email me

My website

Additional Location

Seattle, WA 98144

(360) 516-2092

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Currently, my services are exclusively offered through telehealth therapy to accommodate flexibility. Nights and weekend availability.

Call for a free consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA

Currently, my services are exclusively offered through telehealth therapy to accommodate flexibility. Nights and weekend availability.

Call for a free consultation now - (360) 516-2092

Sweetwater S. Sahme

Counselor, MA, LMHCA