Lilly Trammell
MS, LMHC, NCC (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Vancouver, WA 98661
Waitlist for new clients
Let's Connect (360) 564-1302
I'm interested in helping you figure out what you want, and helping you get there. Being a teen and young adult is so stressful and weird, with or without other factors like mental health issues. I can help with all the identity exploration that you might need like sexuality, gender, career goals, education plans, self-esteem, etc., as well as issues like depression, anxiety, trauma, suicide, and self harm. If your parent/guardian is "making" you come, we can work with that too. Just remember, you're the one who consents for therapy, so you choose what we work on.
I have training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Attachment Based Family Therapy (ABFT), and Circle of Security - Parenting. I use all of these, but also relational and person centered therapies. This means I think attachment or our relationships are really important, and, you're the expert of you and what you want.
My way of working with my clients is very relationship based. I feel that, if you can't trust me, you probably won't talk to me. I'm not going to use your time as my time to talk about my problems, but I do use my own experiences as examples and to help me understand your experience too. I want us to have fun whenever possible, because therapy is hard work.
Call or Email Lilly Trammell now for a free 15 minute consultation - (360) 564-1302
Let's Connect (360) 564-1302
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, Discover, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Cigna and Evernorth
- GEHA
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 564-1302
Lilly Trammell
MS, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61427357 Lilly Trammell
- In Practice for 3 Years
- Attended Portland State University, MS, Graduated 2021
Call or Email me for a free 15 minute consultation now - (360) 564-1302
Lilly Trammell
MS, LMHC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
Call or Email me for a free 15 minute consultation now - (360) 564-1302
Lilly Trammell
MS, LMHC, NCC
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Feminist
- Interpersonal
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (360) 564-1302
Lilly Trammell
MS, LMHC, NCC
Groups
Circle of Security - Parenting
From the Circle of Security International website: Using the COSP™ model developed by the Circle of Security originators, our trained Facilitators work with parents and care-givers to help them to: Understand their child’s emotional world by learning to read emotional needs Support their child’s ability to successfully manage emotions Enhance the development of their child's self esteem Honor the innate wisdom and desire for their child to be secure
Expertise
Parenting
Age
Adults
Session Cost
$20-$30
Location
Online through Zoom
Vancouver, WA 98661
Email Lilly Trammell about this group or call - (360) 564-1302
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (360) 564-1302
Lilly Trammell
MS, LMHC, NCC