Silvia Costales
Marriage & Family Therapist, MFT, BCN
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
530 South Main Street, Suite 203, Sebastopol, CA 95472
Let's Connect (510) 470-7316
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
My approach is personal, eclectic, grounded in years of experience, and also informed by the latest techniques. Check out my website for more information. And please call me if you have any questions. Shopping around for a therapist is not easy, so I am happy to have a brief chat with you by phone, so you can get a sense of me before you decide to come in.
I sometimes offer neurofeedback as a part of therapy. It's an effective, non-invasive, and drug-free way to dramatically reduce symptoms of anxiety, depression, or trauma, problems with sleep or mental performance, and a wide variety of other problems people bring to therapy. Read more about it online, or on my website.
Call or Email Silvia Costales now for a free 15 minute consultation - (510) 470-7316
Let's Connect (510) 470-7316
Finances
Fees
- Individual Sessions $220
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 46421 Silvia Costales
- In Practice for 20 Years
- Certificate from BCIA BCN / 2014
- Attended John F. Kennedy University, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- Addiction
- Chronic Illness
- Coping Skills
- Dating
- Divorce
- Eating Disorders
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personal Growth
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Deep Brain Reorienting
- Eclectic
- Existential
- Humanistic
- Interpersonal
- Neurofeedback
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
Ask about what different forms of therapy will be like. Email or (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Location
Nearby Areas
Call for a free consultation now - (510) 470-7316
Silvia Costales
Marriage & Family Therapist, MFT, BCN