Shira Alt
Licensed Professional Clinical Counselor, MS, LPCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Columbus, OH 43209
Let's Connect (614) 957-2257
Relationships can be the source of our deepest joy or most profound pain. It is my passion to accompany couples and support them in the life-changing work of growing their relationship. Perhaps your life has gotten so busy that you’ve grown distant and feel like roommates? Maybe things have happened that have eroded your trust? Does your relationship lack the spark and intimacy you want? You don’t need to continue living with loneliness, frustration, and disconnection. I can help you learn new ways to communicate, understand, and bond with your partner to discover a new version of your relationship.
I also specialize in working with women to face life challenges and experience personal growth. I have seen relationships, work/life balance, and transitions improve with the support of therapy. I am dedicated to helping you better manage stress, anxiety/panic disorders, and perfectionism, so that you can live your life free of guilt and fear.
I believe in meeting each of my clients where they are and will provide a warm and non-judgmental space. Together, we will create goals and check-in regularly to see if our work is being effective. I look forward to starting this journey together!
Call or Email Shira Alt now for a free 15 minute consultation - (614) 957-2257
Let's Connect (614) 957-2257
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (614) 957-2257
Shira Alt
Licensed Professional Clinical Counselor, MS, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.2303919 Shira Alt
- In Practice for 6 Years
- License: Ohio Counselor, Social Worker, and Marriage & Family Therapist Board C1400117 / 2014
- Certificate from Gottman Couples Therapy Level 1 & Level 2 Training 2021
Specialties and Expertise
Top Specialties
- Marriage Counseling
- Relationship Issues
- Infidelity
Expertise
- Anxiety
- Infertility
- Life Transitions
- Marital and Premarital
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Call for a free consultation now - (614) 957-2257
Shira Alt
Licensed Professional Clinical Counselor, MS, LPCC