![Photo of Sherry Thomas, MA, LMHC, SUDP](https://photos.psychologytoday.com/064d6be5-a332-4a28-8623-97602462fe0f/1/320x400.jpeg)
Sherry Thomas
MA, LMHC, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Not accepting new clients
Let's Connect (206) 589-8097
![Photo of Sherry Thomas, MA, LMHC, SUDP](https://photos.psychologytoday.com/064d6be5-a332-4a28-8623-97602462fe0f/1/320x400.jpeg)
Are you overwhelmed or confused by emotions? Unable to stop thinking about things from the past, or future? Is it hard to connect with others, or be authentic in relationship? Therapy can help. My practice is humanistic, client centered & mind/body/spirit oriented. I will never invalidate your experience; I will not tell you to move on, get over, or let go of something that is weighing on you. I want to explore, uncover & help you process what is stuck & holding you back. When past experiences are treated with honor & loving kindness, instead of shame, blame, or are minimized, they have opportunity to heal. Your innate resilience
has opportunity to kick in & you can achieve your goals. I strive to create a nurturing space where you can slow down, exhale, heal your nervous system, figure things out & live authentically. I specialize in treatment of trauma, mood disorders, & addictions. I work with ages 18 & up. Because people and experiences are so diverse there is no one treatment
that works best. My practice draws from many schools of psychology including: Hakomi, Sensorimotor Psychotherapy, EMDR, Internal Family Systems, Accelerated Experiential Dynamic Psychotherapy, Interpersonal Neurobiology, Compassionate Inquiry, Interpersonal Neurobiology & CBT. Starting therapy is daunting! Let's chat & see if we're a good fit!
Call or Email Sherry Thomas now for a free 15 minute consultation - (206) 589-8097
Let's Connect (206) 589-8097
![Photo of Sherry Thomas, MA, LMHC, SUDP](https://photos.psychologytoday.com/064d6be5-a332-4a28-8623-97602462fe0f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $165
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 589-8097
![Photo of Sherry Thomas, MA, LMHC, SUDP](https://photos.psychologytoday.com/064d6be5-a332-4a28-8623-97602462fe0f/1/320x400.jpeg)
Sherry Thomas
MA, LMHC, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61141780 Sherry Thomas
- In Practice for 11 Years
- Attended LIOS Graduate College of Saybrook University, MA Psychology: Systems Counseling, MA, Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Dissociative Disorders (DID)
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Psychosis
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Suicidal Ideation
- Transgender
- Veterans
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Sensorimotor psychotherapy, Hakomi
- Somatic
Location
Nearby Areas
Call for a free consultation now - (206) 589-8097
![Photo of Sherry Thomas, MA, LMHC, SUDP](https://photos.psychologytoday.com/064d6be5-a332-4a28-8623-97602462fe0f/1/320x400.jpeg)
Sherry Thomas
MA, LMHC, SUDP