Sheila Hebert
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
140 Captain Thomas Blvd #211C, West Haven, CT 06516
Not accepting new clients
Let's Connect (203) 936-7152
Welcome! Your journey toward healing, change, and self-care has already begun with taking your first step in finding a compatible therapist. Not only am I educated as a therapist, but I too have taken this same leap of faith. I have invested time in my own therapeutic process of change and have reaped the benefits of having a professional guide me through some of the most challenging and difficult times of my life. I am passionate about providing a space where we can work together to explore your needs and co-create goals and a treatment plan that will empower you to embrace and embody the best version of yourself.
I work from a holistic, strength-based approach, incorporating experiential and mindfulness approaches to wellness and healing. I specialize in working with clients seeking support navigating through life experiences including relationship issues, life transitions, separation and divorce, and grief. I provide grad/post-grad clinical supervision/mentoring.
My experience includes preadolescents through adults, dealing with anxiety, trauma, and loss. My practice is LGBTQIA+ and gender-affirming, welcoming a culturally, economically, racially, and ethnically diverse clientele. It is my honor to be chosen to share your personal therapeutic journey through change toward greater resilience, well-being, and healing.
Call or Email Sheila Hebert now for a free 15 minute consultation - (203) 936-7152
Let's Connect (203) 936-7152
Finances
Fees
- Individual Sessions $130
- Couple Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Allsavers UHC
- Cigna and Evernorth
- Harvard Pilgrim
- Husky | CT BHP
- Optum
- Oscar Health
- Oxford
- UHC Student Resources
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (203) 936-7152
Sheila Hebert
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 2652 Sheila Hebert
- In Practice for 5 Years
- Membership with AAMFT 176983 / 2017
- Attended Southern Connecticut State University, Masters, Graduated 2019
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Parenting
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Integrative
- Multicultural
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (203) 936-7152
Sheila Hebert
Marriage & Family Therapist, LMFT