Sarah Kardelen
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Renton, WA 98057
Let's Connect (206) 202-3253
You may be feeling that the strands of your life are unraveling and you want to make sense of it all. My private practice, Tapestry Therapy, is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country and world. Through the work of therapy, we come to understand our stories and be empowered to decide how we will write future chapters. I utilize process therapy and Lifespan Integration, which is a somatic therapy, to help my clients reach their goals.
Living in Turkey for 13 years deeply impacted and formed who I am, which is a bilingual and bicultural therapist. I approach my work through an anti-oppression lens as I provide trauma and abuse informed care. As I work with clients of diverse cultures I am mindful of the historical, racial and inter-generational trauma that they have likely experienced.
I work to cultivate a welcoming space for us to be in. It is within this space that we can collaboratively explore your struggles. I believe that the greatest instrument of healing and change is our therapeutic relationship, which is based on empathy and radical respect. I consider it a privilege to journey with you and I invite you to reach out to me.
Call or Email Sarah Kardelen now for a free 15 minute consultation - (206) 202-3253
Let's Connect (206) 202-3253
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61240365 Sarah Kardelen
- In Practice for 5 Years
- Certificate from University of California, Davis 2016
- Degree/Diploma from Michigan State University 1996
- Attended The Seattle School of Theology and Psychology, Master of Arts in Counseling Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Domestic Violence
- Trauma and PTSD
- Anxiety
Expertise
- Codependency
- Complex Trauma
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Teen Violence
- Women's Issues
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Turkish
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Turkish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Integrative
- Interpersonal
- Lifespan Integration
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Relational Cultural Theory & Polyvagal Theory
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 202-3253
Sarah Kardelen
Counselor, MA, LMHC