Sarah Elizabeth Anderson
Pre-Licensed Professional, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
53 West Jackson Boulevard, Chicago, IL 60604
Let's Connect (773) 873-2494
Dare to be different! Embrace YOU! Family, culture, and society hurt us, let us down, and the cycles of dysfunction rarely repair. Devastatingly, we're left pointing the finger at ourselves to make sense of the madness. Our work together shines a light as you find your way through your labyrinth of thoughts, experiences, and emotions. Formerly a performer and artistic director, I strongly relate to the challenge of authenticity and wellbeing in a world of dominant narratives embedded in capitalism and the patriarchy. My approach is warm and humorous but also direct. I enjoy guiding with CPTSD, PMDD, challenges with self-expression.
As a creative, I approach therapy collaboratively and with eclecticism. I'm nonjudgmental and relational. I use a psychodynamic lens. I like to connect talk therapy with what the body is saying too. Artistic exploration is a specialty. I bring with me a sense of humor and deep empathy and I stive to nurture a meaningful, authentic relationship.
I am inspired to work on Creativity Block, Self-Worth, Intergenerational Trauma, PMDD, Self-Esteem, Anxiety, and Depression. Embarking on the therapeutic journey can be hard so I love to create space to slow down and encourage ease while showing compassion. If you think we might be a good fit, let’s talk. I look forward to hearing from you!
Call or Email Sarah Elizabeth Anderson now for a free 15 minute consultation - (773) 873-2494
Let's Connect (773) 873-2494
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, Cash, Mastercard, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 873-2494
Sarah Elizabeth Anderson
Pre-Licensed Professional, MS
Qualifications
- Verified by Psychology Today Supervised by Benjamin Schwartz (Illinois / 071.008527) Sarah Elizabeth Anderson
- In Practice for 1 Year
- Degree/Diploma from California Institute of the Arts BFA / 2003
- Attended National Louis University, MS, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- PMDD
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Groups
Elevate + Flow Psychosomatic Aerial Arts Classes
Connect to your body through play with aerial silks (low to ground). Explore the connection between your body and emotion. Slow down your racing thoughts and encourage self-compassion with mindfulness. Strengthen your adaptability and boundary setting ability through safe, low stakes exercises. Light up insights that will continue to serve you in your personal life through group reflection, artistic expression, and movement to music. This is a body positive environment, and all weights of bodies are welcome. There is no ability requirement other than being present and aware with yourself!
Expertise
Anxiety
Depression
Trauma and PTSD
Session Cost
$40-$60
Group Meets
Every Sun 2 P.M. - 4 P.M.
Location
C5 create with no limits Studio
5033 North Kimberly Avenue
Chicago, IL 60630
Email Sarah Elizabeth Anderson about this group or call - (773) 873-2494
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (773) 873-2494
Sarah Elizabeth Anderson
Pre-Licensed Professional, MS