Sara Secada-Lovio
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Monkton, MD 21111
Let's Connect (443) 294-7719
Are you feeling weighed down by stress, anxiety, depression, or life’s expectations? Are you feeling stuck & in need of extra support? Life can be difficult, & there's no need to do it all on your own. Sometimes, it takes a fresh pair of eyes to help you gain insight and get you to that “Aha!” moment. In working together, my hope is that you'll feel understood and accepted while challenged at the same time. I believe empathy, authenticity, & a good working relationship are key components in therapy. I hope you'll find the freedom to bring your authentic self & all of your concerns to the table. I'm here to help!
I help adults ages 18 and older address anxiety, depression, stress, perfectionism, identity issues, and life transitions. I welcome individuals of different backgrounds and am LGBTQIA+ affirming. I utilize a variety of techniques, including Brainspotting, to tailor our work to meet your specific needs. Together, we'll figure out what works best for you!
Anxiety, depression, and stress don't have to weigh you down and interfere with the life you want to be living. With support and coping strategies, I'm confident we can help you work towards your goals. You can schedule an appointment by going to our website or giving our office a call 410-497-8451. I look forward to speaking with you!
Call or Email Sara Secada-Lovio now for a free 15 minute consultation - (443) 294-7719
Let's Connect (443) 294-7719
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Evernorth Behavioral Health
- Johns Hopkins
- Johns Hopkins EHP
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (443) 294-7719
Sara Secada-Lovio
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11092 Sara Secada-Lovio
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- Bisexual
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (443) 294-7719
Sara Secada-Lovio
Counselor, LCPC