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Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC

Sara Secada-Lovio

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Monkton, MD 21111
Let's Connect (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Are you feeling weighed down by stress, anxiety, depression, or life’s expectations? Are you feeling stuck & in need of extra support? Life can be difficult, & there's no need to do it all on your own. Sometimes, it takes a fresh pair of eyes to help you gain insight and get you to that “Aha!” moment. In working together, my hope is that you'll feel understood and accepted while challenged at the same time. I believe empathy, authenticity, & a good working relationship are key components in therapy. I hope you'll find the freedom to bring your authentic self & all of your concerns to the table. I'm here to help!
I help adults ages 18 and older address anxiety, depression, stress, perfectionism, identity issues, and life transitions. I welcome individuals of different backgrounds and am LGBTQIA+ affirming. I utilize a variety of techniques, including Brainspotting, to tailor our work to meet your specific needs. Together, we'll figure out what works best for you!
Anxiety, depression, and stress don't have to weigh you down and interfere with the life you want to be living. With support and coping strategies, I'm confident we can help you work towards your goals. You can schedule an appointment by going to our website or giving our office a call 410-497-8451. I look forward to speaking with you!
Call or Sara Secada-Lovio now for a free 15 minute consultation - (443) 294-7719

My Practice at a Glance

Available online only

LifeSpring Counseling Services

Monkton, MD 21111

(443) 294-7719
I offer online counseling services, so you can participate in therapy from the comfort of home.
I specialize in Anxiety, Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor

My Practice at a Glance

Available online only

LifeSpring Counseling Services

Monkton, MD 21111

(443) 294-7719
I offer online counseling services, so you can participate in therapy from the comfort of home.
I specialize in Anxiety, Depression and Coping Skills 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Evernorth Behavioral Health
  • Johns Hopkins
  • Johns Hopkins EHP
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Our billing team helps verify your benefits. It's important for you to verify them as well by calling your insurance company.
Call or for a free 15 minute consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC
"
Our billing team helps verify your benefits. It's important for you to verify them as well by calling your insurance company.
Call or for a free 15 minute consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC11092 Sara Secada-Lovio
"
I am trained in Brainspotting, an amazing treatment modality, to help people with depression, anxiety, & difficult emotions.
Call or for a free 15 minute consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC
"
I am trained in Brainspotting, an amazing treatment modality, to help people with depression, anxiety, & difficult emotions.
Call or for a free 15 minute consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Coping Skills

Expertise

  • Bisexual
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC
Do these issues align with your needs? or (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC

6 Endorsements

Marian Stukes
Marian Stukes
CounselorLCPCNCCCAMS-II
Sara is an amazing clinician whose client-centered approach to therapy allows her clients to feel fully supported while they are overcoming various personal challenges. She is knowledgeable and has experience in working with various clients.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC
Ask about what different forms of therapy will be like. or (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC

Location

Primary Location

LifeSpring Counseling Services

Monkton, MD 21111

(443) 294-7719
"
I offer online counseling services, so you can participate in therapy from the comfort of home.
Call for a free consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC
"
I offer online counseling services, so you can participate in therapy from the comfort of home.
Call for a free consultation now - (443) 294-7719
Photo of Sara Secada-Lovio, LCPC, Counselor
Sara Secada-Lovio
Counselor, LCPC