Sara Galaso
LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
6500 Greenville Avenue, suite 430, Dallas, TX 75206
Let's Connect (469) 564-3332
Relationships thrive when repairs are a common practice after communication ruptures. The most important relationship you will ever have is the one you have with yourself. I help children and adults cultivate self-compassion, release shame and better connect to themselves. We uncover deep rooted beliefs to increase self-awareness and improve emotional regulation. Let's transform your inner critic into your closest friend to create inner safety and stability. Asking for support in life is a sign of strength! Everyone needs a safe space to express themselves authentically without judgement. Reach out for a free consultation.
At Rooted Rhythm, I support highly sensitive adults/children cope with emotions by utilizing grounding practices and play therapy techniques. I also feel passionate about supporting adults as they explore altered states of consciousness with Ketamine Assisted psychotherapy for increased inner wisdom.
I have experience supporting individuals with severe anxiety/depression. I utilize Somatic and EMDR therapy to help clients process traumatic life events and beliefs. Kids and adults need a safe space to learn and develop healthy coping skills. I am here to offer support and guidance. Schedule a free phone consultation today.
Call or Email Sara Galaso now for a free 15 minute consultation - (469) 564-3332
Let's Connect (469) 564-3332
Finances
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (469) 564-3332
Sara Galaso
LMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 111423 Supervised by Sophie Schauermann (Texas / 111829) Sara Galaso
- In Practice for 1 Year
- Certificate from Synergetic Play Therapy Program March / 2024
- Certificate from EMDR Consulting 2024
- Attended University of Texas Arlington, Master in Social Work, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (469) 564-3332
Sara Galaso
LMSW
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (469) 564-3332
Sara Galaso
LMSW
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (469) 564-3332
Sara Galaso
LMSW
Location
Nearby Areas
Call for a free consultation now - (469) 564-3332
Sara Galaso
LMSW